Full Body Kickboxing
Voir tous les avisQuick and effective workout! The guys who work there are awesome and help you get your bearings and ensure your form is correct. Looking forward to going back!
!!!!Please wear gym shoes!!! -30 Minute Work Out-No Class Times-Work Out Changes…- Kickboxing-inspired group workouts that give you a knockout body fast! They believe…
LEGS + CORE
Voir tous les avisKayley was amazing, great work out, great energy, She really pushes you and makes sure you are doing it the exercises right. I will definitely be back. ♥️ Helen.
Kickboxing-inspired group workouts that give you a knockout body fast! They believe…Kickboxing
Voir tous les avisAwesome kickboxing class with Barry, he is very very experienced in the martial arts and spreads the knowledge! Very technique focused but still fast paced and definitely a sweater! Has the old school MMA gym/dojo feel. Highly recommend!!!
Challenge your body and your mind today with their Kickboxing and Boxing Classes…- Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety…