Stretching, Meditation, …Gro Yoga and Wellness LLC
141 Northwest 20th Street, Suite Number D4, Boca RatonGro Flow 75 - Heated
see all reviewsThis was one of the best instructors in terms of actually teaching. The class was very dynamic with a focus on alignment. Only thing is the heat wasn’t really turned on and I wish it would’ve been warmer. I hardly sweat it all. He also taught at the back of the room so we were all facing away from the mirror. I prefer to be able to check my alignment in the mirror. But still a really good teacher.
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…HOT VINYASA
see all reviewsWe all clapped at the end of this one. Standing ovation. Mariela is a Grade-A vinyasa instructor. Her classes are all encompassing —a steady flow simple enough to follow with your eyes closed but thorough enough to leave feeling like a more disciplined yogi. Her queues are beautiful, she’s right there with you, and the cold lavender towels and changing mood lighting during savasana is chefs kiss 🤌🏼
If you're looking for a studio with classes that are as challenging as they are fun…Candlelight Yin | In-Studio
see all reviewsThis was a great way to unwind and show my body some care and respect. You aren’t engaging muscles for strength, you are holding poses for longer to affect deeper places in the body such as the joints and fascia- according to Shona. Restorative and felt great. Would book again. I’m guessing the equipment is cleaned by staff because we weren’t asked to wipe anything down at the end.
Yoga Journey is the hub of their vibrant yoga community. Offering daily classes for…Pilates and Deep Stretching
see all reviewsIt was a great first experience I will try to return whenever I have a chance. Jennifer was great at explaining what we were doing and very clear I got a good work out and relaxing stretch at the end :)
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…Fat Burn
see all reviewsSecond class! Another great instructor and fantastic workout. Also had full body scan analysis that was done today.
In pursuit of achieving a maximum workout in minimum time, they created OHM Fitness…Gentle Yoga for Core & Balance
see all reviewsThe substitute teacher ( Liz ) was excellent! The class provided me both cardio and flexibility benefits. She moved quickly but expressed her queues specifically. So well done! Thank you
Welcome to the Yoga Center of Deerfield Beach.Established in 1968 and incorporated…Vinyasa Yoga
see all reviewsI love the small class setting, the modifications, and the direct support for certain poses. It was challenging but in a good way. I am a novice to yoga and don’t practice regularly, it felt invigorating, and I would do it again.
Looking for a yoga class that is both laid back and invigorating? Robyn’s classes…