Pure Strength: Lower Body
Voir tous les avisDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Liberty
Voir tous les avisThis was my first F45 class. It’s a lot to take in, but after the first few exercises it made more sense. The instructors gave help whenever asked and gave a lot of useful tips too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Medusa
Voir tous les avisHigh energy and welcoming instructor. She corrected form and was attentive. Fun class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…In-Gym Group Strength
Voir tous les avisLove this class! It is challenging and approachable. Lauren is very motivational and really helps out with your form. Highly recommend if you’re looking to build strength in a supportive, no-pressure environment!!
find what moves you. the mvmt collective is a NYC-based community founded by global…TRX® Circuit
Voir tous les avisThere is so much you can do in 30mins and this TRX class proved that! Definitely would highly recommend this class and will be back again soon!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Combat Sculpt
Voir tous les avisGreat space and fun class! Our instructor had tons of energy and was so sweet to everybody.
This is a space where your journey to fulfillment is fostered and encouraged. Mindfulness…