Sculpt & Flow
Voir tous les avisSarah is such an amazing instructor! When the class gets hard and you’re tired she has a gentle yet very motivational way of pushing you through. I literally got chills and was able to find the strength to power through the last minutes of class. Feeling stronger everyday. Thanks Sarah!
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…Hot 26/2
Voir tous les avisScott is always fantastic— he challenges his students while providing care, knowledge, encouragement, and a welcoming presence.
You don’t have to be perfect ... just be you. At Authentic Yoga Studio, you’ll find…Vinyasa Flow
Voir tous les avisThe instructor did an amazing job explaining how to activate certain poses and gave new meaning to a lot of the basics I slowly picked up over time.
At Zen Riot, you’ll find everything from energizing Vinyasa and Power Flow to slow…Yin Yoga & Sound Bath
Voir tous les avisThis specific class was more stretching and less yoga poses, which was great, as I had had a touch weekend physically. The studio was beautiful, and Angela was welcoming, helpful and easy to follow. The sound bath at the end was mesmerizing, and I actually fell asleep almost immediately.
The Portal is more than a wellness studio—it's a place to reconnect with yourself…