Instructor-in-Training Class - Signature
Voir tous les avisThe actual planned instructor was late to our class, but another instructor arrived shortly after and made sure that we got a great workout in! Great for all experience levels and the instructor was friendly and apologetic for the mishap
Barre3 classes follow a thoughtful sequence for body-shaping results and long-term…- If you’re looking for 24 hour fitness deals but don’t want to join a cookie cutter…
Classic (50 Mins)
Voir tous les avisBlake is the best instructor at pure barre! She’s always checking everyone’s form to make sure we are getting the most out of the workout. She gives great modifications when certain moves are too difficult for some people. Great vibes and encouragement. Just a great instructor all around.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- At The Pilates & Yoga Loft they pride theirselves on building a Community of individuals…
Fire Stride 60
Voir tous les avisI can’t stop coming back to Fire Stride! It’s simultaneously the most interesting and intense workout I’ve ever done. The first fifteen minutes I think I can go forever, the next fifteen minutes I don’t think I’m going to make it out alive, and then suddenly it’s another half hour later and we’re all done. Switching it up from tread to floor keeps me engaged and makes it fly by. I appreciate how the instructors provide modifications for the floor exercises as I have wrist and other joint issues. I had been training slowly from couch to beginner runner for about a year with a focus on building endurance, and I’ve noticed a major increase in power, speed and stamina since incorporating Fire Stride’s HIIT classes for even just a few weeks. It’s a game changer. I can tell the core work has made a big difference in my posture and form already. I appreciate the mental challenge of pushing myself when I think I’ve got nothing left to give. I’ve really enjoyed all the instructors I’ve met so far and their individual but consistently motivating styles. I look forward to every class.
Hour Blast is a fun, fast paced, high intensity interval training workout that will…