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Voir tous les avisI loved this class. It felt challenging in just the right way. Even though I’m recouping from some surgery, Shay made me feel comfortable modifying certain poses. Great instructor!
They went against the grain to create something that cannot be found anywhere else…Vinyasa flow: All levels
Voir tous les avisReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Flow - In Studio
Voir tous les avisThe class really helped me recharge mentally and physically. The instructor opened with an introductory question and led us through an accessible and progressively challenging flow. The room was very clean, slightly heated and we used props to aid in our practice.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Postnatal Strength Group
Voir tous les avisClean, brand new gym. The group was small which allowed the session to be tailored to each person’s needs and goals. Friendly and welcoming space!
Taha Training & Physical Therapy offers prenatal and postnatal fitness classes led…