sweat
Voir tous les avisI loved this class. It felt challenging in just the right way. Even though I’m recouping from some surgery, Shay made me feel comfortable modifying certain poses. Great instructor!
They went against the grain to create something that cannot be found anywhere else…Yoga Sculpt
Voir tous les avisThe best way to start my Saturday and weekends are with Anna at yoga sculpt. Anna is such a great teacher and I loved the new changes to the flow. my shoulder and quads were definitely feeling it the next day!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Pilates Mat - In Studio
Voir tous les avisEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Postnatal Strength Group
Voir tous les avisClean, brand new gym. The group was small which allowed the session to be tailored to each person’s needs and goals. Friendly and welcoming space!
Taha Training & Physical Therapy offers prenatal and postnatal fitness classes led…