Flow.
Voir tous les avisThis is one of the better yoga classes I’ve recently been to by far. The instructor’s cues were unique, very helpful, and calming yet productive. The light calming background music and scent of incense was set the scene, the beautiful airy studio is so nice and the people are always so kind (instructor and other attendees). I also LOVE a yoga class that includes some inversions and her cues were great (from someone who regularly does inversions she taught it so well for beginners)
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Pilates Flow, Restore & Sound Bath (Prenatal Friendly)
Voir tous les avisCarly’s classes are the best! Love this class format with Pilates in the begging and more restorative poses towards the end.
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…Zumba
Voir tous les avisLisa’s class is incredibly lively! the energy and vibes are unlike any other Zumba class I’ve attended. The music, the moves, the atmosphere… everything just feels so right! There’s something very special about Lisa and the energy she brings into the room. Her class has officially become unmissable for me!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Inferno Hot Pilates
Voir tous les avisNow THAT was a class! I was definitely dehydrated before, during, and after - so listen when they say to BRING WATER! It’s a tough class for someone who is just starting, but don’t let it scare you! I left feeling so strong. Thank you!
Fit Revolution is a team of professional and passionate instructors who believe that…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisLoved how Midori led connecting the breath to movements and the body more deeply. Beginner-friendly class with clear instructions and slow pace but even having done 100s Pilates classes I enjoyed it. First time I’ve heard “Pilates breath is out through pursed lips like blowing out 200 candles” - so memorable! Her mostly throwbacks playlist was fun and relaxing too.
Club Pilates specializes in small group and private reformer Pilates sessions designed…SCULPT FIXX
Voir tous les avisGreat workout sets! Legs, arms, abs! Also great music, extra points on the booty theme playlist!
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…Bootcamp: Legs
Voir tous les avisTough class but you go at your own pace so it was still reasonable for my first time there. I haven't worked my legs this hard in a while, will definitely be back!
Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…POWER FLOW
Voir tous les avisThis class was fantastic! The instructor had a great flow planned and it felt more dynamic and interesting than most yoga classes I’ve taken. I’ll be back!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisloved that the workout included everything: core, legs, upper body, stretches. instructor was clear and offered corrections. first time on a reformer and it wasn't as scary as I thought -- would love to come back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisKiara was absolutely fantastic! Her energy was incredible, she really pushed us to challenge ourselves. Favour and I will absolutely be back! 10/10 recommend if you’re in for an exciting class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI’ve taken a bunch of level 1 classes, but hers are truly exceptional. She gave us options to spice up each move we practiced in class (if we were up for it). I really value that because I’m also eager to push myself. I had a fantastic time with the class because it included various exercises that worked the whole body.
Club Pilates provides small group and private training classes for reformer Pilates…HIIT FIXX
Voir tous les avisSuch a great workout. Staff is always nice and welcoming. Supportive of all levels.
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…TONE
Voir tous les avisKasey was amazing and helped demonstrate the moves. I wish the mic was more louder than the music so I could hear the instructions better but I love the playlist!
Grip Socks Required. High-intensity fitness classes using customized reformers at…Full Body Strength and Conditioning
Voir tous les avisMuskaan was a great instructor and super encouraging throughout the workout! It was also an amazing workout, 100% would recommend to anyone looking to challenge themselves
Coach-led, 45-minute strength + conditioning sessions built on progressive overload…Yoga Pilates Sculpt & Sweat
Voir tous les avisFrom the moment I walk inside the studio, I feel calm and ready to build some strength. I love my time at Eagle Eye, and leave each class feeling so dang good. Many thanks to the instructors and well-curated space!
Real Yoga. Real People. Real Presence. At Eagle Eye Yoga, our instructors are grounded…Reformer Group
Voir tous les avisShe was very easy going but provided a good workout. Will book my next class shortly!
Welcome to AV Studio. We are so pleased you have chosen our studio! AV Studio is…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisMary was very helpful to everyone. Very patient and the exercises were challenging, in a good way!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI was so intimidated by reformer pilates, but Helen made it feel so inclusive and welcoming. Her instructions were so clear while also giving hands on assistance. Thank you Helen!! You have made me a pilates princess.
Club Pilates provides small group and private training classes for reformer Pilates…Boxing Basics
Voir tous les avisThor is great! He’s very patient with folks who don’t know what they’re doing 😎. He uses varied routines, and gives plenty of individual attention. The gym is basic, but they’ve got everything one needs.
Ally’s Boxing Hub provides full-body boxing and kickboxing workouts appropriate for…- Juno is for women at every age and stage. Many members come to move their bodies…
Natick studio class: Deep Stretch (hybrid)
Voir tous les avisSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!- R3BILT's Milton Location is located at 12 Brush Hill Rd in Milton. R3BILT's Quincy…
BAM (Balance, Agility, Mobility)
Voir tous les avisAmazing experience with a small group of effective work out. Very nice coach and community vibe.
Human Movement Lab provides high quality functional fitness programming—mobility…GROUND FORCE: Lower Body Strength
Voir tous les avisReally good! Going to the gym is great, but I tend to get distracted and this is the perfect element for me to add in my workout rotation because it’s group training so you’re held accountable and have to work to complete your sets, while my phone isn’t there to distract me. Dwayne was great and made sure that I was safe during reps– another important aspect you don’t get when you’re working out l solo at the gym.
Hello All, Renovations are complete! They are open! LIFE is more than a gym -- they…Small Group Training
Voir tous les avisHigh on fun, low on pressure, the small group setting was an incredible social work out experience! It surpassed my expectations and I can’t wait to go back!
Join our community of women who work together and cheer each other on to success…- They are a diverse team of dedicated people (and dogs), that are committed to fun…
Mat Pilates Sculpt
Voir tous les avisThe space was nice and cleans the instructor was helpful and assisted with forms as needed.
Walk to the back of the EPOC main floor, down the stairs, and you'll find The Foundation…Mat+Beats
Voir tous les avisDebbie is an excellent instructor. The class used various props and weights while moving to a fun playlist. I enjoyed the pacing and structure, and I appreciated how Debbie demonstrated the movements.
Born from the idea that we all need a Village, we created a space for moms and children…Yoga Sculpt
Voir tous les avisVery friendly staff. The Yoga Sculpt class was great. We were able to chose weights to make it a little more challenging too. The best part was using the stream room and shower after. Highly recommend Wave Health.
Wave Health & Fitness offers a full-service fitness experience inside the Seaport…Personalized Corrective Training
Voir tous les avisSo informative and helpful. I feel optimistic about my recovery and empowered by the knowledge I’ve gained. Thank you, Peter!
Forever Young is a boutique spa in Boston's Back Bay neighborhood. Their mission…Adults' Dance & Wellness Program
Voir tous les avisExcellent, fun class, a mix of various Latin steps with good cardio, great for all levels. You can make the intensity what you want it to be, there are options. And interesting to get a little workout while also getting familiar with a little Latin ballroom form.
At Dance Fever Studio, the belief is that dance is not just about learning steps…Friday Frequencies and Stretch
Voir tous les avisThis was a sound bowl class with assistance in stretching. I felt like a puddle when I left, relaxed , stretched and ready for Friday night! This was an amazing experience .
Offering restorative, body centered classes that blend gentle assisted stretching…CP Reformer Flow 1 (50 Mins)
Voir tous les avisAs a beginner, Michelle’s class was amazing! She was able to assist and share pointers when I needed it:) highly recommend
Club Pilates provides small group and private training classes for reformer Pilates…