Cycle
Voir tous les avisFirst time taking Robyn’s spin class and I love it. She mixes up the choreography and cues moves really well. Good intensity. Wish the early AM classes had more riders - very low energy and pretty empty the last few I’ve been to.
Unlock your full potential with Mōtiv's five methods: BARRE, CYCLE, REBOUND, DANCE…Ride
Voir tous les avisThis class was phenomenal!!! So challenging but in the best way!! I love Fab’s classes and this class was a co-teach with Sydney so it was extra fantastic!
The mission of RIDE is provide a platform where people feel accomplished, liberated…Full Body - Lower Focus (50 Minutes)
Voir tous les avisStaff was all super enthusiastic and warm to me so it was a lot less scary! The treadmill parts of class were a bit much for me to do completely at the proper levels but I felt totally okay adjusting speed when I needed to. Really great experience & good mixup to my regular workout routine
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body Conditioning (45 min)
Voir tous les avisReally enjoy this class. This was my second time at HEAT and I like this more than the first. Bootcamp style can be very fast paced and intimidating even for me who have lifted weights for years - always ask for help from instructor or your fellow classmates
HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…Pure Sculpt - Megaformer
Voir tous les avisInstructor was great! This was my first-ever Pilates class and I appreciated how patient she was and how she took the time to correct my posture and teach me, all while not interrupting the pace and rigor for the other attendees.
This is not your traditional pilates, but rather Lagree fitness - a high-intensity…SWEAT440
Voir tous les avisThere are lockers, shower, towels, water. Space is new, clean. Friendly staff! The format is very easy to follow: up to six people per “pod” w three stations. You move thru stations following a monitor demoing the exercises and guiding where to go. Nothing is crazy complex. There’s a trainer for form corrections for everyone in the room. I love the convenience!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Dance Party Fitness
Voir tous les avisMonica and her class are the best! You forget your working out because it’s so much fun. It takes a couple classes to get the hang of it, but it’s so worth it! I accidentally left my jacket and Monica went out of her way to help me find it. Can’t recommend enough!
Monica Landois is the creator behind "Dance with Monica ATX" a Mompreneneur who inspires…- Méditation, Yoga, …
Third Eye Meditation Lounge
Casa De Luz Village (Tranquility Room), 1701 Toomey Rd., AustinNervous System Reset Yoga & Sound Healing
Voir tous les avisThis was my first experience with nervous system reset + sound bathing. It did not disappoint! It was relaxing and great for beginners. Lizbeth was inviting and encouraging of going at your own pace.
They welcome you to the space where the tribe that matches the vibe communes. It… - Exercising outside enhances oxygen intake, regulates circadian rhythm, boosts immunity…
Long and Low Rō
Voir tous les avisAbsolutely an amazing class. The instructor was super understanding but also very motivational. The views on the river were unparalleled, the machines were in great condition, and Chelsea knew how to push you harder to get the best workout in. Can’t wait to come again!
R? Fitness is an interval-based, uniquely-challenging rowing class held on a mostly…RUMBAMX FITNESS
Voir tous les avisThis was such a great class! There was great energy and music! The dancing was fun and creative and you burn a lot of calories without even realizing it. It was a great follow along class and good for many levels.
RumbaMX is a dance class designed to teach people to enjoy the rhythm and passion…