Classes/Powerhour
Voir tous les avisNice space. Cool instructor offered a fun long vinyasa which we took slowly then faster, It was such a long one that we only had time to do it twice on both sides giving us lots of time to explore each posture and find our alignment. It was fun and left me energized.
Ekam Yoga offers knowledge in a safe, comfortable environment for all levels of yoga…- Club Pilates provides small group and private training classes for reformer Pilates…
LED Light Therapy
Voir tous les avisI really liked the atmosphere at the spa when I arrived. I was a new customer who booked a LED Light Treatment for acne for the first time. I could not find any information on this particular treatment on their website, so I booked it on a whim since I had credits through ClassPass. The staff at the front desk was very welcoming, even though I was a minute late to my appointment, which was a relief! The experience all together was very simple. As a new customer, I thought I'd have some paperwork, however, there was none which I found surprising. They immediately took me back to the chair, and said "I could set myself up" meaning the massage chair and LED light. Me, not knowing what I was doing, asked for an explanation because I've never done this before. She then helped turn the light on, and said to sit back and relax for 30 minutes. I probably should have said something, but the massage chair was more uncomfortable than anything, and I tried adjusting the settings multiple times. The light treatment was relaxing despite me not being comfortable in the chair. I would definitely come back to try other spa treatments they offer.
Instinct Holistic Medical Spa offers specialized and holistic medical spa treatments…