Align & Flow yoga
Voir tous les avisI didn't realize this class was a power/hot class but the teacher was awesome and with yoga you can take breaks as needed. It was a lot but felt good afterwards
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…Deep Stretch
Voir tous les avisThis class was so peaceful and relaxing! The deep stretches were exactly what my body needed today. Nina was gentle and encouraging, keeping a very positive environment. The studio was cute, cozy, and intimate. I really liked this class.
Thanks for stopping by. EBB and Flo Wellness is a boutique yoga studio that specializes…Cyclone
Voir tous les avisCoach IZZIE was amazing helping me modify certian movements when needed. She pushes and helps !
The biggest hurdles to fitness are knowing what to do and staying consistent with…- Move to Heal (MTH) is a non-profit program partnered with Shoreline CrossFit in Branford…
Kickboxing
Voir tous les avisI had a great time in Erika’s class; it was a classic type aerobic class with kickboxing moves/ choreography! We stayed moving the whole time and she offered ways to challenge or keep things easy if needed. Ending with a core workout and stretches made it feel like the most well rounded workout class I’ve been to. Highly recommend to any!! The other ladies in the class were very kind as well which was a bonus.
Fitness With Erika, Local Fitness Classes in Guilford, CT If You've Taken My Classes…- Death Grip Fitness is an edgy, community-driven boutique gym brand built around the…
- Move to Heal (MTH) is a non-profit program partnered with Ascent Climbing Gym in…