Session Pilates
Voir tous les avisThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Red Diamond
Voir tous les avisGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CORE Reformer
Voir tous les avisI loved this class! Great classical pilates and the instructor was so kind and helpful while providing support. Being almost 18 weeks pregnant - I felt very supported during this class. Will definitely be returning!
PLEASE NOTE: We are in the process of changing booking software in late February…Signature50: Full Body
Voir tous les avisInfinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CARDIO SCULPT
Voir tous les avisThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…HPF - Hot Power Fusion
Voir tous les avisI really loved this class! It was such a fun yoga practice, felt like a good mix between standard hot 26 and vinyasa flow classes. Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…barre3 Signature 45
Voir tous les avisI love barre3! This specific instructor was AMAZING! She was so nice, went out of her way to introduce herself to me at the beginning of class, and throughout the class she went up to each person one on one to check in on them. Very genuine and very motivating. Great class!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…C2 - CorePower Yoga 2
Voir tous les avisReally nice facility and I loved the views in class! Temperature was around 97 degrees (based on the thermostat at the end of class) so it would’ve been nice to have a chilled towel at the end, but other than that it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Define (50 Mins)
Voir tous les avisThis was my first time taking the “Define” class at Pure Barre and I loved it! Lifting the heavier weights was challenging and I enjoyed how the foundational Barre moves were still incorporated. Barb is super friendly and her cues are super clear. Really recommend this class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
Classic (50 Mins)
Voir tous les avisFirst class I’ve taken here and the instructor was great! Everyone made me feel very welcome and I appreciated the hands on adjustments to get a better work out
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio Sculpt 60
Voir tous les avisVery kind and welcoming community! Challenging but a lot of fun. We were told they have different instructors all the time but ours brought a lot of energy and definitely pushed us. It was tough to see/hear the instructor at some points but I was able to follow some of the people in the first row and the instructor would adjust the music volume accordingly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Yoga
Voir tous les avisGreat class with Gillian. Challenging, restorative and relaxing all rolled into one class. Perfect restart for the upcoming week.
At CrossFit Trivium they work with every member as an individual, modifying movements…Cardio Combat (Boxing)
Voir tous les avisIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Yoga with Val
Voir tous les avisThe instructor was very nice and the training was good. The ambiance is a bit distractive as the lights are very bright and people are rock climbing around. You are not gonna have an immersive yoga experience but overall it was good
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…TRX
Voir tous les avisThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…CrossFit
Voir tous les avisEveryone is very friendly and I got a great workout in! It is challenging, but so worth it.
At CrossFit Trivium they work with every member as an individual, modifying movements…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
FULL BODY FORM
Voir tous les avisLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…- Club Pilates provides small group classes and private training for Reformer Pilates…