Flow Moovement
Voir tous les avisThis yoga class was truly rejuvenating. It started with gentle warm-ups and transitioned into a lightweight flow, building strength and flexibility. The instructor's guidance was excellent. Towards the end, we had a short meditation and relaxation session, letting go of tension through guided visualization. The calming atmosphere left me feeling peaceful :)
Rode is a mexican based studio.Pilates for Beginners
Voir tous les avisMost amazing instructor! I’m visiting from Orlando and her cues were some of the most amazing cues I’ve ever heard. Everything was clear, challenging, and informative. Way to engage the full body. Can’t wait to come back ❤️
Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…Stretching Class
Voir tous les avisAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…