Stretching Class
Voir tous les avisAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Vinyasa Yoga
Voir tous les avisHad my first yoga class in over 2 years with Angela and loved every second of it. She was patient and very attentive during class and made it easy for me to slowly get back into rhythm with my practice. Definitely recommend her class.
They are a multicultural gym located in the heart of the magic city, Miami. On their…Beginner Heels/Sexy Chair Dance
Voir tous les avisGigis dance party was lots of fun! It was my first time and felt very comfortable with the pace and instructions. Loved the energy in the class and excited to go back. I definitely felt more empowered and in touch with my feminine side at the end of it. Highly recommend!
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…Twerk Cardio
Voir tous les avisSo challenging but so much fun!! She pushed hard but made sure to offer a lot of modifications and encouragement!! Very high energy for a Friday night. It was a great activity for a group of friends or solo!! I can’t wait to go back!
The Boss Chick Workout is ladies hip-hop, dancehall, afrobeats, and twerk fitness…