Reformer | Fundamentals
Voir tous les avisLoved the flow. The instructor lets you know what to expect next and offers spring options for almost all exercises. Good use of props too.
Welcome to Power Moves. A progressive, functional, movement experience. IMPORTANT…Reformer
Voir tous les avisTaught with clear anatomical cues, effective flow using ring prop. Class was a full body workout implementing principles of motor control training with classical and contemporary repertoire. Walked out feeling challenged and smiling
At Move Pilates, our focus is you. With a fun and energetic vibe, our intimate classes…Signature
Voir tous les avisGreat challenge, more advanced and lots of great isolation for full body. Great space and Mandy was wonderful and clear when explaining what to do. Thank you
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded
Voir tous les avisSuch a good class! I've done classic reformer pilates before but this was a fun change. Using the erg and weights made it a great workout. Emily was an amazing instructor and made me feel so welcome on my first visit - thank you!
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…STRONG Loaded
Voir tous les avisReally fun and energetic class, thanks Melisa! Different than other reformer classes I’ve done, with Pilates, rowing, and weight training. Great for someone who likes variety.
Get ready to unleash your full potential at STRONG Pilates. Conveniently located…STRONG Loaded
Voir tous les avisStrong Loaded (lower). This is the most effective pilates workout - I have attended 160+ classes because it is more.effective than going to the gym.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Hot Strength
Voir tous les avisI think I’m more of a hot strength than hot pilates girlie and I love how the sets are structured, instructions are clear and I don’t find myself looking around to make sure Im doing the right move. The heated room isn’t too boiling as well which gives me room to breathe
Upstate West End sits in the heart of Montague Road. Two studio rooms, 80 classes…STRONG Loaded
Voir tous les aviswent with my cousin, Bec was incredible and so encouraging! She really didn’t back down on giving that push and while knowing where we were at our pace
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…BARRE
Voir tous les avisSuper cool vibe in the studio! Friendly, and fun. The workout was hard but didn’t feel stressful or overly intensive - a big focus on repetition and feeling a spicy burn!
Balance Lane is located on the second floor of Helensvale Plaza - find the stairs…STRONG Body
Voir tous les avisnora was amazing! this is my first time trying strong in brissy. she absolutely a great instructor, she was very attentive to each one of the member
Brisbane’s debut STRONG Pilates studio. Like nothing, you’ve ever experienced. A…Power Pilates
Voir tous les avisAnnie is so great!!!! full of energy and also is really attentive to form and explains variations to those who may feel discomfort throughout - her cues are very clear and easy to follow, good challenging range of exercises!!!
At Living Barre & Yoga, every body is welcome, every story is honoured, and every…STRONG Pilates Strength
Voir tous les avisClass was both challenging and really fun and Soila always creates such a lovely atmosphere. Highly recommend!
So What is STRONG? There’s more to strong than muscles. There’s strong minds, bodies…STRONG Body
Voir tous les avisBella was wonderful! She was so lovely, welcoming and helped me get familiar with the equipment and class structure. I understand why people love this, the workout was unreal but the best part was how great and engaging Bella was. Can't wait to come back!
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…Power Yoga
Voir tous les avisI loved the music, the relaxing lighting, the perfect temperature room and also the small class size. The teacher was awesome and allowed us to modify whenever necessary. I also appreciated the mention of right and left, it was very helpful to me personally. I would just suggest Inertia to note that although mats and blocks are provided you can bring your own.
Inertia Fitness is West End's premium boutique wellness hub. We offer: - The Floor…Vin Yin Yoga
Voir tous les avisKaren is such a nice and supportive teacher! She always gives different options depending on your condition, and reminds us she’s there to help. It’s a really great class and a perfect way to start Friday feeling good 😊😊
A Pilates & Yoga studio where you are important, respected, encouraged and loved…Barre Pilates
Voir tous les avisWendy was amazing! So knowledgeable and the class was a great level of this feels hard but I didn’t wake up in agony the next day.
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…↠ ALIGN & FLOW YOGA ↠
Voir tous les avisRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…Power Pilates/Barre
Voir tous les avisFantastic is an understatement. Nat hosts such an amazing class, and the juice bar is an adorable addition for after class. Couldn't recommend Nat more highly.
A tranquil yoga, massage, Pilates and barre studio in the hinterlands of the Gold…Duo
Voir tous les avisI did the DUO class which basically offered 2 options (upper or either lower body) of workout in each station. We rotated the workout stations and did 4 sets per station as I could choose whichever (upper/lower options) I felt comfortable or challenging and I could even do 2 sets of 1 option and the other option for the rest of sets - hope this will help if you are unsure what workout is. The trainer ran around the studio to check everyone’s forms as well as offer alternative option to suit each person’s fitness level most. I was so impressed! I will book in for next class for sure.
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STRONG Loaded
Voir tous les avisReally well paced and INTENSE. Instructor was lovely and accommodating and made sure everyone had time to complete workouts before moving on
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…