Mat Pilates IN PERSON
Voir tous les avisReally loved Jennie teaching some technical components of proper planks! Would appreciate if she shared what muscles should be engaged with different moves as there are times I think i’m not properly doing the moves.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Vinyasa Level 1
Voir tous les avisThis class is amazing, Magda walks through the small intricate progressions and helps clarify the fundamental transitions and poses (shapes!). Every time I go, I leave having learned something new.
Their mission is simple: they help people transform their lives through yoga. By…IN-STUDIO - Prenatal & Gentle Yoga
Voir tous les avisTara is an amazing instructor and has a great class for both pre-and postpartum people. Highly recommend!
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Vinyasa Flow - All Levels
Voir tous les avisAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…The Aligned ONE
Voir tous les avisI’ve come to Madeline’s Monday morning class 3 times now. It made my Monday morning ritual to kick off for the week. I really enjoyed the lower paced flow. I can focus on waking up my body and the enjoyment of long stretches from them. Her music always been a plus. Please keep up the great work and thanks for providing your coaching on a Monday morning.
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Yoga Blend - In Studio
Voir tous les avisGeorgia was so kind as was the woman who helped at the front desk. I tried this studio based off the reviews and am so glad I did! Everyone was so welcoming - including the other women in the class. Was a great restorative practice and really appreciated Georgia asking for requests and then following through with poses to benefit.
YogaSole is a welcoming community studio focusing on improving health and increasing…Beginner/Lvl 1 - In-Person
Voir tous les avisReally enjoyed trying Iyengar style yoga for the first time! Would definitely recommend if you enjoy exploring different styles and types of classes. Hope to come back!
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…- Yoga, Étirements, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaRègles de sécuritéSlow Flow Vinyasa
Voir tous les avisDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…