Training Day
Voir tous les avisJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…Strength
Voir tous les avisMatt was super encouraging, he had a great playlist, and when he yelled at the class during sprints I truly felt afraid (in a good fun way) (I rowed so hard)
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Restore
Voir tous les avisJohn is a great instructor, he explains what is going to happen, he gives good feedback. John goes around the room to correct form. If you are new to the class come the extra 10 minutes before, he will practice with you a few times before it starts. I love the way I feel after I leave. Would recommend 10 out of 10.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
Voir tous les avisMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Musculation, Low-impact Training, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkRègles de sécuritéCrossFit - All Levels
Voir tous les avisThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… YoRow - Half Rowing/Yoga - GoRow Style!
Voir tous les avisGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Intervals
Voir tous les avisEmma does what few instructors at this location do - call out the cadence of the strokes for the entire class which ensures that participants are actively engaged in getting a proper workout. Definitely take her class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…