THEME RIDE
Voir tous les avisGreat class with themed music. Very high energy cycling mixed with some aerobic dance movements. I also love the incorporation of the dumbbells so you get both cardio and weight training. Lysanne is friendly and motivating.
Their full body 45-minute workouts on a bike are uplifting experiences. Set to candlelight…Reformer Essential (Beginner)
Voir tous les avisMy first time doing reformer pilates and I loved it. The instructor was lovely, switched between English and French seamlessly to make everyone feel included, and paced the class well. It was beginner friendly while still being challenging enough that I came out feeling very satisfied. Big recommend!
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…ROFORM
Voir tous les avisLove Gwen. 10/10 experience every time I visit. Her energy and enthusiasm 💯💯 Left the building with a refreshing vibe 🫶🏻🧘🏻♀️
If you’re looking for a studio with classes that are as challenging as they are fun…