Yin Release/Restore
Voir tous les avisThis was a really lovely relaxed yin class. Myofascial release, long holds and stretches were part of this beautiful class. A perfect end to the day.
Unique fitness studio offering diverse range of physical movement to suit every body…STRONG Loaded (Lower)
Voir tous les avisAudrey was amazing. Clear instructions, super nice PT and the workout was great.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…