- Backbody Project is a total-body workout that makes a major impact in just 2-3 workouts…
Beginner Handstands
Voir tous les avisThis was a great class to learn the fundamentals of getting a handstand. Lauren is an awesome instructor. She’s able to work with everyone of all levels and is so encouraging. Everyone at the gym was so nice. I like this place!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…