RevStrength Lower Body
Voir tous les avisThe strength training classes are so good for you. At first, I had creaky resistance to them, but they have grown on me. I love the challenge of the variety of routines! Instructor is very motivational and shows and cues everything. And the soundtrack is rad too.
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Power Yoga 60
Voir tous les avisVery encouraging and warm to first time attendees! Hot yoga is intense for an inexperienced person but the instructor made me feel better about not keeping up.
Reach Power Yoga is a Hot Power Vinyasa studio located in the heart of North Buffalo…Vinyasa 60
Voir tous les avisMy first time & one of the best yoga classes I’ve been to, & to think it was a last minute decision to try it out..! Will definitely be back! Thank you!!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Pilates
Voir tous les avisTi is an excellent instructor. She guides the class through use of varying equipment including large balance balls, small tension balls and free weights. If you're looking for a low impact, high resistance class with plenty of stretching, this class is for you!
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Barre Unbound
Voir tous les avisCristy is an absolute sweetheart and great with modifications. Went for a Saturday Barre class and after letting her know my side was bothering me from a class at a different studio, she suggestion the yoga class after Barre. It definitely helped the issue! The overall experience was wonderful! Everyone is very friendly and welcoming. Looking forward to more classes at EB+ 🙂
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Yoga
Voir tous les avisI love Jaime her classes are unique and you can tell she has been teaching for a while
The studio has definitely become a home away from home for them. No matter what they…FLOW 75
Voir tous les avisI felt free to do the poses in my own way and pace so that I could last 75 minutes. Being newer to the studio, some of the poses were different from my staple. I really enjoyed all the nuances of this studio and class!
We think yoga is for everyone and we put the focus on your journey toward awakening…Yin Yoga
Voir tous les avisI loved this Yin class. Maggie, the instructor, said she was only filling in, but I wish she were teaching Yin regularly here. If so, would attend regularly. I loved everything about it!
Their goal is to give you all of the resources in one space to live embodied. They…Cycling/ Upper Body reps/weights Class w/Cecelia
Voir tous les avisI have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Magick Yoga Flow
Voir tous les avisLoved this class! Perfect for any one into spirituality/witchy stuff. The incense and sage used was a nice touch and I liked the oracle card at the end.
Kay, the witchy woman behind Green Apotheca, believes in healing, empowerment, and…