RunStrength: Build
Voir tous les avisLori always has the right motivational words to keep me and the rest of the class going. She’s super understanding and just so real when life tries to get in the way. She’s super understanding reminds you that the best thing about your workout is thatYOU SHOWED UP! Thanks for being a real baddie, Lori
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…PYB 75
Voir tous les avisSuch a great workout while also feeling restored and highly mobile by the end. Also love it when Cheryl counts down from 10. This class is my favorite part of the week, and it definitely requires taking in enough electrolytes beforehand!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Stretch & Restore
Voir tous les avisGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…Boxing
Voir tous les avisGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…barre3 Signature 60
Voir tous les avisThis class was very challenging but in a good way! The instructor was so nice and gave me a detailed explanation before class for setting up, asked if I was comfortable with physical adjustments and cues if I needed it, and checked back in with me at the end of class. The environment is super welcoming and supportive. Definitely will consider trying more classes!
This isn't your typical barre class. Our revolutionary approach blends strength,…Heated Vinyasa 60
Voir tous les avisFantastic class! The space was warm, clean, and so inviting! I will absolutely go back next time I’m in Buffalo. Thanks for an awesome experience!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…LARKIN: Mat Pilates
Voir tous les avisJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…AAA+ Bootcamp = Arms • Abs • ASSets (weekday morning)
Voir tous les avisFirst time doing this class and training with Jamaica ever, and he’s literally THE FRIENDLIEST human. Love Jamaica so bad!! He’ll be seeing me again for sure!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…YIN 75
Voir tous les avisJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Yoga
Voir tous les avisThe instructor was very nice and descriptive with every pose and she even provided blocks and blankets for our comfort. The space was cozy and comfortable!
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Yoga
Voir tous les avisThe prenatal class with Breanna was awesome! She made everyone feel welcome and gave modifications for the different poses. I will be going back!
Yoga Parkside Foundation exists to promote and champion health equity and wellness…All Levels Hatha
Voir tous les avisClass was a delightful surprise. Caroline even gave us massages! Will definitely be back again. The class itself was a nice pace, awesome movement and helped so many problem areas in my little body 🥹
Their goal is to give you all of the resources in one space to live embodied. They…Sunday Flow
Voir tous les avisThe space was peaceful. I love that she burned palo santo over all of us. As a Latina, I appreciated that!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Bounce and Build Class
Voir tous les avisVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Chair-Based Soft Strength :: 75 Minutes
Voir tous les avisCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…Restorative Flow with Julia
Voir tous les avisAlways a great experience at One of a Kind Yoga!! This class is so healing and relaxing. I always leave in a better mood. Truly love it here!
Hi, welcome to One of a Kind Yoga! One of a Kind Yoga is a holistic art space that…- Green Apotheca believes in healing, empowerment, and the magick that lives within…