Propel Active Health & Lifestyle is a Burlington fitness studio built right inside…Tower & Chair
Voir tous les avisReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Hot Flow & Stretch
Voir tous les avisMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Booty & Core Reformer
Voir tous les avisBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Enduro
Voir tous les avisAttentive and knowledgeable instructor who was ever so encouraging throughout the session. Wholesome vibes and awesome environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Sculpt & Tone
Voir tous les avisDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Sculpt (Reformer-Intermediate)
Voir tous les avisDee was a great instructor and really went through each step in detail which made it easy to follow. Loved the class and the studio will be coming back to try their flow class!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
Voir tous les avisDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…HYROX Lite
Voir tous les avisNancy was a great instructor! This was my first time doing a Hyrox class. It was challenging in a super fun way!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
Voir tous les avisSteph was an amazing instructor! She was super motivating and encouraged everyone to push themselves. Amazing class!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Panthers
Voir tous les avisCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ALL...Cardio Crush
Voir tous les avisThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Strength Circuit
Voir tous les avisRebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow
Voir tous les avisVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Booty Building Zone with Gym Access
Voir tous les avisIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Fight and Flow Boxing
Voir tous les avisThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Yoga Sculpt
Voir tous les avisOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Yin Yoga
Voir tous les avisSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
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Pinnacle
Voir tous les avisDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hip Hop HIIT
Voir tous les avisCrystal was an excellent instructor. She kept the class fun and intense for an overall effective workout. The studio space was very nice and clean.
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
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- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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- If you’re looking for a studio with classes that are as challenging as they are fun…
Group Training
Voir tous les avisReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- We are very excited to offer individual personal training, boot camp classes, and…
- Are you looking to boost your fitness and connect with nature? Join Trainer Marta…