Tower & Chair
Voir tous les avisReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Hot Flow & Stretch
Voir tous les avisMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Booty & Core Reformer
Voir tous les avisBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Pilates Reformer
Voir tous les avishighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
Voir tous les avisDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Vinyasa Flow
Voir tous les avisVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Slow Flow - 60 Min.
Voir tous les avisLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
Voir tous les avisI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hot Stretch & Flow
Voir tous les avisBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yoga Sculpt
Voir tous les avisOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…