Ass & Abs
Voir tous les avisRuby is a great instructor! Her classes are challenging but she is positive and motivational! She demonstrates the movements and makes sure that everyone is getting it and cues us on proper form as well as offers modifications if myself or others are struggling with a particular movement. Ruby has made this beginner barre girly (I've never done an ounce of ballet in my life) want to keep coming back for more! :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Mat Pilates
Voir tous les avisAndrea’s is by far THE BEST mat Pilates class I’ve ever taken. I always try to fit her classes into my schedule. She is my absolute favourite
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
Voir tous les avisI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…CROSS TRAINING
Voir tous les avisBeautiful studio, super welcoming instructor and environment, and a TOUGH workout! The cardio intervals were intense for me (the sled and parachutes were no joke), but it was a really great challenge and I’d definitely go back!
Wildcard Fitness offers the widest variety of group fitness classes in YYC. Within…Pure Candlelit Yin 65 (Warm)
Voir tous les avisJoJo is a wonderful instructor. She watches everyone carefully to make sure they’re safe and highly encourages the use of props to fully relax in poses. Excellent yin class!
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Vinyasa Flow
Voir tous les avisEvery piece of the class felt like pure yoga! He offered many opportunities to re-check in with your body to see if you were present and listening to your body, or clutching on to your ego. Filled my cup!
Junction 9 is named for more than its geography. It represents inclusion, community…Warm Explore
Voir tous les avisAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Arms n' Ass
Voir tous les avisJacqueline is a great instructor. Super nice and encouraging and will make you sweat. Lagree is such a great workout
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Light - Full Body
Voir tous les avisone of the best lagree classes I’ve taken!! Zoe was so supportive and guided me through my form the whole time, never felt better at a lagree class before! She’s very involved and her energy is AMAZING!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Sculpt (50 min)
Voir tous les avisThank you Ashley for teaching me the proper form in the 7 am class! As always, PVOLVE is intentional with your form and how to execute the exercises well! I would definitely go back! ☺️
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Warm Flow
Voir tous les avisAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Aerial Hoop Level 1
Voir tous les avisShe was amazing! For our first time knowing nothing it was so much fun! We learned how to hold our body and she even allowed us to record the class. LOVE IT!
At their pole studio, their utmost goal is to cultivate a supportive and enriching…BARRE+
Voir tous les avisFun, challenging, and rewarding. I appreciated Danna’s energy and guidance, and the class left me feeling strong and refreshed.
Barre West's fitness program is based on form, function and intensity. Their highly…Caribbean Open
Voir tous les avisSabrina led us in an authentic Caribbean dance class, it was high energy, fun and more technical. It was a good challenge for my coordination skills.
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…FS8 ReformX
Voir tous les avisI loved the instructor, she was so nice and super friendly. The class itself was a great class and i appreciated having the tv’s as well to help if I didn’t understand what the movement was supposed to look like. The workout was a great pace and loved the level of challenge of the class. Loved the studio, everyone is so nice!
FS8 redefines the traditional Pilates workout by blending science-backed movement…Abs n' Ass
Voir tous les avisAwesome instructor gave great adjustments. Very knowledgable and helpful. Thanks for a great class.
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Pilates Sculpt
Voir tous les avisThis was a really great class for beginners, challenging but doable. Lana structures her class really well and the moves are easy to follow. The studio has its own parking, lockers and overall the facility is nice. Staff were super helpful and kind, very inclusive environment.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…FLOW + YIN
Voir tous les avisThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
Voir tous les avisFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
Voir tous les avisFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…FS8 ReformX
Voir tous les avisAnna was really encouraging and had good instruction. Very nice studio space, everyone was really welcoming. Great workout
FS8 redefines the traditional Pilates workout by blending science-backed movement…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
- World Gym Southland offers a basic membership with full access to cardio, resistance…
Reformer Level 1
Voir tous les avisThe environment is incredibly inclusive and overall I felt welcomed from the second I walked in the door. They have a basket for personal belongings that come with you into the studio so you don’t have to worry about theft. Small class sizes make sure that the instructor can help everyone improve their form. Parking is easy and free. Great experience overall and Kathleen, the owner, is amazing.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…- Move with Michelle offers fun and effective group exercise classes. We aim to create…
- Rocky Mountain Kickboxing is a place to improve fitness, learn self-defence, and…
Brazilian Lymphatic Drainage
Voir tous les avisTruly incredible experience, she made me feel so comfortable and answered any questions I had about the massage. I will for sure be booking again and believe if u are thinking of doing a lymphatic message to follow through and come here!
Specializing in Authentic Brazilian techniques to reduce fluid retention, support…Step Total Body
Voir tous les avisMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…