Yin Restorative
Voir tous les avisAlfred’s thoughtful flow and gentle reminders of calm breath brings a regenerative tone to this restorative class. Highly recommended to patient yogis who enjoy deep breathing and long, engaged poses.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt (Hot)
Voir tous les avisThis class is intense! Sweat was literally dripping off my weights on to me. I was not able to finish all the sets but that is okay- I am challenged to go back. Steve has a great play list for this class to keep you motivated.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Foundations
Voir tous les avisJennifer is my favourite instructor! I love her mental coaching through the class. Her words leave me feeling like I’m actually healing my mind and body rather than just stretching. So many instructors seem so performative and choreographed. Her classes feel very intuitive and I get a lot more out of them.
At Breathe, they offer several yoga classes and wellness services that unite the…HotShop Sculpt
Voir tous les avisMarcella is a great instructor, explains things well and counts to the music. Her class is toughhhhh but an amazing workout! Probably not the best for first time sculpt class takers as some of the movements can be complicated. She also has the best music!
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Warm Explore
Voir tous les avisAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Hips & Hamstrings
Voir tous les avisThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Embodied Movement
Voir tous les avisslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Yang Yin
Voir tous les avisI loved the balance in this class, the instructor had a great sense of humor. Accommodations were not only provided but encouraged. Overall one of my most meaningful experiences at Breathe so far! Thank you!!
At Breathe, they offer several yoga classes and wellness services that unite the…Strong & Balanced
Voir tous les avisWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin/Restorative
Voir tous les avisIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Warm Yin
Voir tous les avisIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…[ YOGA ] Rocket Yoga
Voir tous les avisThe instructor was nice and the playlist was lovely. I found it to be a fairly advanced class though — there wasn’t a ton of demonstration and they often used the Sanskrit names for poses, which I’m not as familiar with. For me, it wasn’t a fit, but more advanced yogis might love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…CALGARY - Lift
Voir tous les avisThe instructor Jeanne is so great! Truly - you won't regret going to her class!!
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…ZONE 45
Voir tous les avisFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…YIN - HIPS / HAMSTRINGS
Voir tous les avisNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…