HotShop Flow & Reset
Voir tous les avisShe explained the different options I could choose from, and the intensity was perfect. She mixed a variety of movements, which made the class feel great. She demonstrated almost every exercise, so it was easy to follow along. and I had been hurting my shoulder by repeatedly stretching incorrectly on my own. The temperature of the room was nice, but what really helped was using a towel to stretch my legs, which actually created a distraction for my shoulder and relieved the pain. I really enjoyed the session because it involved movements that engaged my whole body.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
Voir tous les avisGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Flow & Reset
Voir tous les avisI was dreading the flow portion of the class today but this was such a fun sequence!! Great class!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Hips & Hamstrings
Voir tous les avisWonderful guidance and easy to follow class flow .wonderful energy and space to meet yourself where you are at on and with your mat!
At Breathe, they offer several yoga classes and wellness services that unite the…Embodied Movement
Voir tous les avisAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…Pure Hot Flow 75 (Hot)
Voir tous les avisBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…HotShop Hips
Voir tous les avisLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…$15 Warm Vinyasa Flow
Voir tous les avisOh my God, it was so beautiful class with Emma P. ! You are such a wonderful teacher, and your explanations are the best. ❤️ I finally walked out of yoga sweaty, satisfied, and so happy! What an amazing class. I bow to you, teacher. 🙏 Please stay! I’ll definitely do my best to make it to more of your classes. ❤️
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Power by The ATHA Method
Voir tous les avisIt’s such a pleasure to be part of Tamra’s classes. The cues are always well curated to her playlists. She is so supportive throughout the entire experience and I feel great after every class. I always look forward to taking her classes at Atha studio.
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Restorative
Voir tous les avisAbsolutely love Adam’s class. He is an amazing instructor and I recommend this class to my friends and family!
At Breathe, they offer several yoga classes and wellness services that unite the…Lunch Flow
Voir tous les avisAle’s Water Wave class at Yoga Santosha was the perfect blend of refreshing and relaxing. The flow felt like moving with gentle waves, leaving me feeling calm, balanced, and renewed. A heartfelt thank you to Ale for creating such a beautiful experience and sharing your wonderful energy. ❤️🙏✨
At Yoga Santosha, they believe that yoga is about community. Through a variety of…- At Yoga Santosha, they believe that yoga is about community. Through a variety of…
Core
Voir tous les avisintense and sweaty! loved it, she also welcomes modifications which was nice as first timer. (doesn't make it less easier btw) she made lots of jokes in between which helped lighten the mood and helped me get through the class. will be trying again
At Breathe, they offer several yoga classes and wellness services that unite the…[ YOGA ] Flow
Voir tous les avisA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Foxtrot
Voir tous les avisWould have appreciated a little more guidance my first time but I also didn’t flag that to the instructor so he wouldn’t have known otherwise
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vegas
Voir tous les avisIt was my very first time trying this type of workout and the staffs helped me throughout the exercise! :) It was very intense but I enjoyed it. Thank you so much!❤️❤️❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LIIT - Core Collective
Voir tous les avisincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…AERIAL FLOW (Level 1)
Voir tous les avisAerial yoga was a fun and unique experience that inspired me to learn more. Mel, the instructor, was encouraging, knowledgeable, and had a great sense of humour. The class had a wonderful, welcoming vibe, and I would highly recommend it to anyone looking to try something different.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
Voir tous les avisFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
Voir tous les avisFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…Spin & Sculpt
Voir tous les avisErika was an amazing instructor ! It’s clear she has lots of knowledge in strength training and exercise instead of just pushing reps !
Urban Athlete modern facility is clean, bright and spacious with a fun, vibrant and…Kinstretch - Tight Hips
Voir tous les avisCurtis is an incredible trainer. He has a deep knowledge of what he does, but what really stands out is how much he loves it. That passion comes through in every class. I loved the Tight Hips class and highly recommend it. Just a note for first-timers: come with an open mind. This is not a regular stretching class. It’s a deep, focused workout that trains your muscles thoroughly and works all the way into the joints.
Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…- If you’re looking for a studio with classes that are as challenging as they are fun…