Total Body (50 Minutes)
Voir tous les avisGreat class as always with Mat, he has great energy and music but one thing I would like him to do is to say the speed range we should shoot for on the treadmill. For example, “fast run is 6 to 8” or whatever it is because I honestly shut my brain off and don’t want to have to remember what the range is for sprint vs jog vs run vs fast run while I’m doing it
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
Voir tous les avisGreg is such a pure and kind soul that makes class fun for everyone but please please no loud sparklers or whatever was set off during the Thurs 5:30 class to celebrate someone. It was SO loud and distracting - my first thought was someone had fallen off their treadmill and the person next to me got so spooked she nearly fell off her treadmill. The “regulars” here could go a long way to being considerate of the rest of the class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STRENGTH
Voir tous les avisSuch a great class. I really loved how we stayed in one place and didn’t move around. The other EBF classes can be a little crazy but this was great
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Indoor Core Cardio Crush All Level
Voir tous les avisGreat class. John was really helpful for any form corrections or pushing your weight/reps. The music was fire, the format was accessible but humbling, and everyone was so nice. Bring water with and a sweat towel - you'll need it. They have showers with everything you need, just bring a bath towel.
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…- Amplify Fitness offers all-access gym memberships, personal training, small group…