Signature; Lower Body (45 min)
Voir tous les avisFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
Voir tous les avisJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Outdoor Boxing Bootcamps
Voir tous les avisJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…