Signature; Full Body (45 min)
Voir tous les avisI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
Voir tous les avisGreat first class. Instructor was knowledgeable and great at explaining everything to get me caught up on what to do. Would recommend getting there 15-20 minutes early to get situated
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…