BREATHE SLOW + RESTORE
Voir tous les avisAn excellent class - Justin’s directions were clear and easy to hear. Too, I really appreciated the thought and preparation he put into the class - from our poses, to the aromatic oils, to the guided meditation. It was so well structured, I went from 50 gabajillion thoughts elbowing each other to be first in line in my mind to totally relaxed over the course of the hour. A great reset - highly recommend!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Exhale Chill Yoga
Voir tous les avisBest hip opener class I’ve ever done. Unlocked tightness that I’ve been trying to tackle for years. Great hands on adjustments, great modeling on how to perform transitions/poses to deepen and flow in your own practice, great cues for breath. All around fantastic class in a beautiful and relaxing studio.
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Lymphatic Drainage
Voir tous les avisHad a great deep tissue massage with CiCi. I called before booking and the lady was soo helpful: confirmed that I could book a lymphatic drainage massage but get deep tissue. She was also able to change the massage to same-day. They also let me bring my bike inside when I forgot a lock - all around, such helpful accommodating service. The pressure was nuts and exactly what I wanted. The one time I pulled back and asked for lighter, CiCi did seem to let up a little. We didn’t talk much about my preferences (perhaps language barrier?) but I feel CiCi would have paid attention if we did.
Asian medicine, "Qi" is the term for the universal energy, or the energy that permeates…- Aeonic stands at the forefront of enhancing longevity and improving life's quality…