RUN x LIFT: Total Body (50 min)
Voir tous les avisAlways an awesome workout! Anna is one of my favs. This class though... at the end she asked us to do 4 different things on repeat... some may forget and end up confused (like myself). Ended up doing my own thing of what I could remember 🤣 still a good workout, but that wasn't my fav.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Apex
Voir tous les avisGreat first class experience! The workout was intense and fun, and I loved the station format. The instructors were energetic, helpful, and motivating, and the studio had a great atmosphere. Looking forward to coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weekend Warrior (Total Body)
Voir tous les avisWoman owned, small gym! They were very encouraging to take it at your own pace. some people walked ,some jogged, some sprinted. The owner was so friendly and it was so great to see all ages and body types there. Felt challenging, but doable! Will be back.
RippedPHL is 100% local and woman-owned ✨ The class alternates between intervals…