Reformer Flow 1.0
Voir tous les avisThe place is great and the equipment is of very high quality. Overall, it was a good experience. The instructor was very kind, and this is really just a few points for improvement. The main issue was that it was hard to hear her properly, so a microphone would be helpful. The music was also quite low and not very energizing, which didn’t help create a dynamic atmosphere. Clearer demonstrations or more structured instructions would have been helpful, especially for safety, as I unfortunately ended up a little bit hurt in the hips. On me this time, but important to note : the class was in Portuguese and my level is limited, which made it harder to follow. Overall though, it was still a good experience
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Cycling
Voir tous les aviswell, this is certainly the best dedicated cycling studio in town. from the welcome and check-in flow, to the class itself, instructor, and post-training, loved every bit of it. it is definitely out of hand for me, but will try to be back soon!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…- O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…
Barre Flow
Voir tous les avisFor first try i really enjoy the class, the instructor was amazing too helped the position and always the posture .. the ambiance and environment since the reception to the class is really inspiring (to repeat for sure)
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…TCF Daily
Voir tous les avisGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…Vidya
Voir tous les avisThe instructors at the studio are great, especially Dani Azevedo! Her classes are always full of great energy and amazing yoga! Definitely a 5⭐️!!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…Coach-in-Training Class
Voir tous les avis10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…BumBum Up
Voir tous les avisAdoro os treinos da Margarida! Exercícios muito bem explicados, com pesos e elásticos. Aula bem estruturada e completa em 30 minutos!! Recomendo
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Warrior Krav Maga
Voir tous les avisExcelente aula, o professor Pereira é excelente. Gostei bastante da aula de Krav maga e voltarei certamente!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Energizing Organic Flow
Voir tous les avisAMAZING ♥️ Highly recommend this studio and the teacher- Florence, she's very knowledgeable and very friendly ! I felt very welcomed, and really enjoyed the class ! I'll be coming back ! namaste 🙏
Welcome to Organic Vinyasa Flow Classes, on the roof-top floor of Organic Flow Studio…Abrir Pilates Clínico
Voir tous les avisA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …Feet Massage
Voir tous les avisKatharina did such a wonderfull Massage! Feet and buccal! It was my first buccal Massage but she was explaining every thing and i did feel so comfortable! I really recommend it to every one!’ The feet Massage was so relaxing but also I saw that she really has a method and she know so much about the body!
[EN] This is a complete workout for the facial muscles. Just like in the gym, we…EMS
Voir tous les avisFast, easy, quite enjoyable. Interestingly, I walked in with some sore muscles and I left the EMS session without sore muscles! I think it may be a great addition to more rigorous exercise regime. Also, the trainer was lovely and made the session pass so quickly!
20 minutos de EMS = 4 horas de contracção muscular intensa! Como? Atuamos simultaneamente…- Treinos do Bairro - EMS é um espaço ClassPass Wellness premium. Consulta as descri…
CrossFit
Voir tous les avisClass was great. The coach Domingos was really friendly and did a great job explaining the warmup and workout in both Portuguese and English. Friendly atmosphere. Only visiting for a few days but will be back
BE STRONGER THAN YOUR STRONGEST EXCUSE SUA TRANSFORMAÇÃO COMEÇA AQUI TRANSFORME…Pilates: Abs & glutes
Voir tous les avisThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…Midlife Alignment (for Women 40+)
Voir tous les avisThe space is immaculate and filled with sunlight. The class was perfectly paced, with a spiritual side. I will definitely return
My name is Pauline Bellocq, I am a writer and a certified Yoga & Meditation instructor…