• Studio Three
    Musculation, Vélo, …

    Studio Three

    2401 N Halsted St, Chicago
    4,9
    (30000+)
    Règles de sécurité

    RHYTHM RIDE 45

    Haven’t been to S3 in a few months. Today was a fantastic ride thanks to Sayre. Her warm energy, choreography, and tempo is incredible. Truly one of the best to do it!
    Voir tous les avis
    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Musculation, Yoga, …

    Studio Three

    333 N Green St, Chicago
    4,9
    (30000+)
    Règles de sécurité

    HEATED FLOW 45

    This was the first class I took of Anna’s but she was one of my favorite instructors ever. Her class was challenging while also being calming. She explained very clearly and gave sufficient time for her flow. Excited to take another of hers!
    Voir tous les avis
    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Musculation, Vélo, …

    Studio Three

    648 N Clark St, Chicago
    4,9
    (30000+)
    Règles de sécurité

    HEATED FLOW 60

    Colton has such good energy and made everyone in class feel super comfortable. He warned us he does more of a power flow but it was honestly perfect. Love the meditation at the end of class
    Voir tous les avis
    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • ORIGINÆ Contemporary Boxing Studio
    Boxe, Musculation

    ORIGINÆ Contemporary Boxing Studio

    533 West 23rd Street, New York
    5,0
    (2500+)
    Règles de sécurité

    ORIGINÆ Bag

    I’ve been training at Originae for two years, and I can’t recommend it highly enough! Nancy and Tashon create an incredibly welcoming environment where everyone feels supported, no matter their skill level. Their expertise in boxing is evident, and they personalize each workout to help you achieve your goals. The classes are challenging yet fun, and the community vibe keeps me motivated. I’ve seen amazing improvements in my technique and fitness, all while making great friends along the way. If you’re looking for a place to train, Originae is the perfect choice!
    Voir tous les avis
    Through Focused Movements and Mindful Moments, we are here to reshape the Mind and…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    1935 14 Street NW, Washington
    4,9
    (30000+)

    SoulSurvivor

    The fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    111 West Wacker, Chicago
    4,9
    (22500+)

    SoulCycle

    Wowza! Visiting from LA and so glad I popped in! The playlist was fire and the staff is so friendly! It was a different style than the classes in LA, with more dancing and less resistance call out, but you can push yourself and I still burned more calories than the hard core instructor classes at Barry’s and SoulCycle Santa Monica while having so much fun(thanks applewatch)! Will def revisit :)
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    4931 Elm Street, Bethesda
    4,9
    (15000+)

    SoulCycle

    GREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    401 Congress Avenue, Austin
    4,9
    (17500+)

    SoulSurvivor

    Best class I’ve ever done. Tee’s energy was unbelievable. It was my birthday and they made me feel so special. They gave me a card and a candle to blow out in the class. I left feeling amazing.
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4,9
    (15000+)

    SoulCycle

    Dalia’s class is always so fun! Great energy and music
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    500 Boylston Street, Boston
    4,9
    (17500+)

    SoulCycle

    The instructor is wonderful and I love her classes, but I wish she wouldn’t yell so much into the microphone. The Woos and Yeahs are a nice touch but make sure to use earplugs if attending her class
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Vélo, Musculation

    SoulCycle

    5944 West Northwest Highway, Dallas
    4,9
    (5000+)

    SoulCycle

    Matt’s Taylor-ween ride was so much fun! The playlist was incredible like always, the vibes were immaculate. He always does such a great job and I love how into his rides and themes he gets - his energy is so contagious in the best way!
    Voir tous les avis
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • The Mat
    Yoga, Pilates, …

    The Mat

    8332 Bennington Court, Vallejo
    5,0
    (2500+)
    Règles de sécurité

    Inferno 26

    I absolutely love this class! Every week I keep improving my poses and how long I hold them and it’s what keeps driving me back to the class! Kellie really makes me feel comfortable in how far I take each pose and gives me the courage to try a little more or a little less depending on how my body is feeling. I would absolutely recommend this class.
    Voir tous les avis
    At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…
  • MOXI3
    Musculation, Vélo, …

    MOXI3

    126 Rochester Street , Costa Mesa
    5,0
    (30000+)
    Règles de sécurité

    CYCLE

    All the reviews talk about his playlist and honestly was expecting it to be mid, but dude killed it. Amazing class. Such variety in the music and kept the energy going despite a lot of people canceling on Friday
    Voir tous les avis
    At MOXI3, we believe that fitness, like life, is better done in community. We are…
  • Revolution Indoor Cycling, LLC
    Vélo, Musculation, …

    Revolution Indoor Cycling, LLC

    1716 Main Street, Buffalo
    4,9
    (30000+)
    Règles de sécurité

    RevStrength Lower Body

    The strength training classes are so good for you. At first, I had creaky resistance to them, but they have grown on me. I love the challenge of the variety of routines! Instructor is very motivational and shows and cues everything. And the soundtrack is rad too.
    Voir tous les avis
    When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…
  • Buff & Flo
    Yoga, Barre, …

    Buff & Flo

    3385 Orchard Park Rd, Suite B, Orchard Park
    5,0
    (15000+)
    Règles de sécurité

    Heated Power Flow

    Would have said 5 stars without the cold towel but that sealed the deal! What a consistently wonderful yoga class every week, Kerri is a breath of fresh air!
    Voir tous les avis
    Buff & Flo was created and built around bringing unique styles and variety into one…
  • Motion Fitness Group
    Musculation

    Motion Fitness Group

    23382 Mill Creek Drive, Laguna Hills
    5,0
    (30000+)
    Règles de sécurité

    Full Body - Arms & Legs

    Sam is awesome! I’ve seen so much improvement in his coaching ability and overall presence in the room from when he first started. Definitely saw him providing lots of modifications to beginners and spotting heavy lifters in class today. Great trainer!
    Voir tous les avis
    At Motion, they believe your workout should be the highlight of your day. They offer…
  • Soul Yoga Studio
    Yoga, Musculation

    Soul Yoga Studio

    25 Delano Drive, Greenville
    4,9
    (20000+)

    Soul Strong 60

    Loved this class. Chandler’s classes have gotten better and better. Perfect mix of strength and cardio, upper body and lower body..
    Voir tous les avis
    Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…
  • Shine Yoga Studios
    Yoga, Vélo, …

    Shine Yoga Studios

    308 Lincoln Center, Stockton
    5,0
    (2500+)

    Warm Feel Good Flow

    Tina is AMAZZZING ✨ her energy is inspiring, warm & infectious. makes yoga even more fun & easy to understand. definitely will leave class feeling uplifted after being around her spirit. overall relaxation & feel good for the mind, body & soul!!
    Voir tous les avis
    SHINE was created in 2017 with the intention to create a community of like-minded…
  • Class Studios
    Low-impact Training, Musculation, …

    Class Studios

    6116 Luther Lane, Dallas
    4,9
    (30000+)

    SCULPT45

    I’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
    Voir tous les avis
    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • Flo State Studio
    Yoga, Musculation, …

    Flo State Studio

    9610 North May Avenue, Oklahoma City
    5,0
    (7500+)

    VinyasaFlo

    He is one of my favorite instructors ever. His calm voice, kind heart and positive guidance combined with an appropriate playlist that begins meditatively ramps up and then falls back down. I love closing out my Friday workday with his Vinyasa
    Voir tous les avis
    It is their mission to offer a safe and welcoming space to facilitate that FLO state…
  • Motion Fitness Group
    Musculation

    Motion Fitness Group

    2737 Campus Dr, Irvine
    5,0
    (30000+)
    Règles de sécurité

    Upper Body - Chest & Back

    It’s always a good time with Scott! You can immediately tell he’s the owner by the way he goes around to make sure everyone is feeling good and having a great workout. I appreciate his cues, cheering, and music. Love this positive community 💪🏻
    Voir tous les avis
    At Motion Fitness, you will experience a 50 minute, strength-based, group fitness…
  • Training Mate
    Musculation

    Training Mate

    3858 Oak Lawn Avenue, Dallas
    5,0
    (30000+)

    Group Classes/Group Classes

    I normally don't like bootcamp/ HIIT type classes, but I signed up for this one to try something new. And I'm glad I did! With only 45 seconds per station, the time went by really quickly. Everyone was really friendly and helped me feel comfortable with the structure of the class. I didn't get the vibe that I should feel intimidated or embarrassed by the fact that I was using light weights and modifying exercises, either. The instructor did a good job of modeling, and he also came around to check on everyone (especially the newbies like me). Thanks for the great class!
    Voir tous les avis
    Training Mate not only delivers the best high-intensity workouts, but encourages…
  • Erin Cantrell Fitness
    Musculation, Low-impact Training, …

    Erin Cantrell Fitness

    310 Miller Ave, Suite 180, Ann Arbor
    5,0
    (7500+)
    Règles de sécurité

    Restorative Yin Yoga

    Love Lindsey her approach to Yin is so relaxing and always make me feel better mentally and physically afterwards. It’s unfortunate that the gym doesn’t have a quieter place for her class. Loud talking, laughing and loud hip hop music should not be interrupting a class specifically designed to help you decompress and relax.
    Voir tous les avis
    Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes…
  • [Sweat] Society
    Musculation, Boxe

    [Sweat] Society

    1585 Hertel Avenue, Buffalo
    4,9
    (30000+)
    Règles de sécurité

    Tred + Shred

    Great class!! I loved how she helped me if she noticed I wasn’t doing something correctly. I don’t see many instructors do this and really appreciated her help so that I was able to get the most out of her class. I will be coming to Jenna’s class again!!
    Voir tous les avis
    A gym for all bodies. At [Sweat] Society they believe that everyBODY can find personal…
  • Tabata Ultimate Fitness
    Musculation, Boxe, …

    Tabata Ultimate Fitness

    1089 Pacific Street, Brooklyn
    4,9
    (30000+)
    Règles de sécurité

    Ultimate Tabata

    10/10. Norrlyn’s enegry is always amazing and motivating. And great playlist. Always a good class and I look forward to the next one with time. I liked that we had wind down stretch time today- wish this was in all the classes esp since they are an hour.
    Voir tous les avis
    Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…
  • BODI
    Musculation, Boxe, …

    BODI

    6820 E 5th Ave, Scottsdale
    5,0
    (30000+)

    SWEAT

    I will literally do any workout to have a body and strength like Gianna but like today pushed it 🤣 it was so worth it though! I like the intensity and the opportunity to do it at my own pace. Other gym goers were very nice!
    Voir tous les avis
    Our goal at BODI is to bring out your inner athlete and push you to continually be…
  • Groundwrk
    Musculation, Vélo, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5,0
    (17500+)
    Règles de sécurité

    LIFT Full Body

    What can you say? Christian is the best!! His workouts are always perfectly timed to the music. He’s so motivating and pushes you through with positivity to get you through the tough parts. My fave!!
    Voir tous les avis
    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • Evolve
    Musculation

    Evolve

    500 S Ervay St, Dallas
    5,0
    (30000+)
    Règles de sécurité

    MetCON Training

    I love Sahana! Her classes are amazing and she’s very encouraging and explains everything so well. I love how intentional she is. My only feedback is to be mindful of class timing. Her classes usually run over time, sometimes 10 to 15 mins. On the weekends I don’t mind, however, when it’s an early morning or lunch class it makes it tight to get back to work. Other than that 10/10! Go check her out!
    Voir tous les avis
    Evolve has developed a new, exclusive training concept that will set itself apart…
  • ONX + Amelia
    Yoga, Musculation, …

    ONX + Amelia

    400 Selby Avenue, Saint Paul
    5,0
    (20000+)
    Règles de sécurité

    Hot Yoga (60 min)

    This was my first time taking a hot yoga class and loved it! Lauren was great and offered many modifications (and amplifications) which I appreciated as a beginner and a bigger woman. Onx + Amelia is so welcoming and I highly recommend to anyone!
    Voir tous les avis
    ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…
  • Lion Chaser Fitness
    Musculation

    Lion Chaser Fitness

    3201 Cains Hill Pl NW, Atlanta
    5,0
    (27500+)
    Règles de sécurité

    HIIT X CORE

    Jayce brought such a good happy energy to class. Solid workout as always. Class set up was the same as their regular full body classes.
    Voir tous les avis
    Lion Chaser Fitness focuses on the courageous, tenacious pursuit of life goals in…
  • CAMP
    Musculation, Yoga, …

    CAMP

    2723 Lincoln Boulevard, Santa Monica
    4,9
    (30000+)
    Règles de sécurité

    Yoga - Power Flow & Chill (75 Min)

    Chelsea’s unique sequencing has the ability to keep me out of my head and fully present. She teaches a true power flow and chill class - challenging moving meditation followed by long yin postures. **chef’s kiss** perfection.
    Voir tous les avis
    Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…
  • Class Studios
    Musculation, Vélo

    Class Studios

    2801 N Central Expy, #200, Dallas
    4,9
    (30000+)

    TRAIN45

    I hadn’t been able to workout with Jamisha in a while and it was a pleasure to be back in her class. Her style of instruction and workout give a brilliant balance of strength for mind body and spirit.
    Voir tous les avis
    Class Studios is an upscale, boutique fitness experience in the West Village offering…
  • Hot Yoga University
    Yoga, Musculation, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4,9
    (27500+)
    Règles de sécurité

    Hot Yasa

    Great class! I have never sweat so much and it felt great. Only note I have is that the instructor’s mic cut out a few times and I think that the room should be cooler by the time shavasana rolls around.
    Voir tous les avis
    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Infinity Fitness Studios
    Pilates, Musculation, …

    Infinity Fitness Studios

    50 Washington St, Suite 101, Reno
    5,0
    (7500+)

    Strength & Conditioning

    I had a great first experience with the Strength and Conditioning class. This was a casual, open gym style class that felt much like a personal trainer experience. Bernie kept me busy with "first timer" appropriate weights and reps while he also kept up well with everyone else in the room, all of whom were working at their own pace, on different things. Great experience overall.
    Voir tous les avis
    Infinity Fitness Studios is a locally owned Reno studio and gym offering Pilates…
  • Duality
    Yoga, Plein air, …

    Duality

    4635 West Colfax Avenue, Denver
    4,9
    (30000+)
    Règles de sécurité

    ResCon

    Every single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
    Voir tous les avis
    From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…
  • Sweat Society
    Pilates, Musculation

    Sweat Society

    3600 Springhurst Boulevard, Louisville
    5,0
    (2500+)
    Règles de sécurité

    SweatX

    Amy is really nice and she explains things really well. She comes around the room to fix form, is really encouraging, and makes sure to check on you to make sure you’re feeling okay. Will be back to the studio for another class!
    Voir tous les avis
    Their methods and programing are designed to deliver results that don’t just change…
  • Body Politik
    Pilates, Musculation

    Body Politik

    8870 N 90th St #106, Scottsdale
    5,0
    (25000+)
    Règles de sécurité

    Climb Level 1 (All Levels) 30 min

    This is my first time ever doing a climb class like this! It was HARD but felt so good after. The instructor was friendly and helpful at the beginning to get me comfortable with the machine.
    Voir tous les avis
    Body Politik is the first and only studio in the Valley to offer Lagree and Versa…
  • The Booty Shop
    Musculation, Barre, …

    The Booty Shop

    127 Cleveland St, Greenville
    4,9
    (15000+)
    Règles de sécurité

    Basic Training

    Yes! So fun. I loved the personalized attention to detail. The music was amazing, The music wasn’t so loud that I couldn’t hear what the coach was saying. She helped me correct my form which increased the burn! I’ll be back.
    Voir tous les avis
    Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…
  • ONESWEAT (The Heights)
    Musculation

    ONESWEAT (The Heights)

    725 West 18th Street, Houston
    4,9
    (30000+)

    SWEAT Signature

    Holy crap, that is probably the most I’ve ever pushed in a class!! That is the fastest I’ve ran on a treadmill. Marcellus seriously has great energy that makes you want to keep up. He’s motivating and encouraging. I like the structure of each of his intervals because you have a moment to slow down and focus on form while pushing as much as you can. You are guaranteed to burn a whole lot of calories and walk out feeling stronger. Thank you for a great class!!
    Voir tous les avis
    ONESWEAT integrates the components of interval training, functional training, core…
  • Carrie's Pilates - Trinity Groves
    Pilates, Musculation

    Carrie's Pilates - Trinity Groves

    Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, Dallas
    4,9
    (17500+)
    Règles de sécurité

    Full Body Burn

    Jada was awesome! Very clear instruction and guidance. She was very motivating and playlist selection was great. i have been to several other Pilates classes in the DFW area but this was my first time at this studio & the welcome card given to first timers is such a personal and warming invitation to want to return and I will be returning🥰
    Voir tous les avis
    Carrie’s mission is to create an empowering, inclusive, and encouraging community…
  • Power Yoga Buffalo - Elmwood
    Yoga, Musculation

    Power Yoga Buffalo - Elmwood

    758 Elmwood Avenue, Buffalo
    4,9
    (20000+)

    PYB 60

    I had a last minute work schedule change today. I saw Kate was teaching a class in 20 minutes, so I had to sign up!! Every class with Kate, I leave feeling SO good mentally, physically, and emotionally. Yoga with Kate is the best way to start the day. I wish I could do it every morning!
    Voir tous les avis
    Here at PYB they are committed to growth, your growth! They create a space for possibility…
  • ONX
    Yoga, Musculation, …

    ONX

    1654 Diffley Road, #101, Eagan
    4,9
    (15000+)
    Règles de sécurité

    Pop-up: Yoga Sculpt

    Julia always has great, up beat music that makes class so fun! I would also recommend her class to those who say they have trouble hearing instructors queuing movements over the music. Julia is a very good teacher and you can hear her very clearly the whole class- while enjoying the music at the same time!☺️
    Voir tous les avis
    At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…
  • Pulse Fitness
    Musculation, Pilates, …

    Pulse Fitness

    400 E 10 Mile, Pleasant Ridge
    4,9
    (15000+)

    HIIT | FUSION

    Terry is a great coach! He is motivating, he pushes you to be your best and is also there to give you modifications if needed. He is attentive to make sure you are doing the exercises correctly. Overall great class and fantastic instructor!
    Voir tous les avis
    Pulse Fitness offers different styles of training to support each individual. They…
  • Impact Group Fitness - Hoboken
    Musculation, Pilates, …

    Impact Group Fitness - Hoboken

    603 Willow Avenue, Hoboken
    4,9
    (30000+)
    Règles de sécurité

    /impact/ EXPRESS - STRENGTH

    Tori always leads an effective 30 minute workout - she helps with form/adjustments to prevent injury or make recommendations on weights to challenge yourself. You’ll leave class feeling accomplished and ready to start your day!
    Voir tous les avis
    Here at Impact, we believe that value and effectiveness come from working out with…
  • Third Eye Tribe: A Lagree Studio
    Étirements, Pilates, …

    Third Eye Tribe: A Lagree Studio

    2140 Peachtree Rd #230, Atlanta
    4,9
    (30000+)
    Règles de sécurité

    Full Body - Balance

    Ezekiel was the perfect instructor for this hard class! His voice and rhythm was very pleasant and easy to follow. He demonstrated the moves and also corrected when needed and pushed everyone to do our best!
    Voir tous les avis
    Strengthen your body, jump-start your metabolism, burn fat, and restore both posture…
  • Silver Springs
    Pilates, Musculation, …

    Silver Springs

    8710 Melrose Avenue, West Hollywood
    5,0
    (22500+)
    Règles de sécurité

    Mat Pilates

    Love the warm greeting from the staff. Love the calm slow intentional movements in this class. Bobbi’s soothing voice reassuring us we will make it. The perfect heat. The expansive headroom in the space. Silver Springs is my happy place!
    Voir tous les avis
    Silver Springs is a heated studio in West Hollywood that offers hot pilates, hot…
  • TORQUE Spin, Barre & TRX Studio
    Musculation, Vélo, …

    TORQUE Spin, Barre & TRX Studio

    328 N Lewis Rd, Limerick
    4,9
    (17500+)
    Règles de sécurité

    SPIN / TONE Fusion

    Amazing! I loved the music selection, all of the workout routines, and I absolutely loved the team teaching! The energy level in the room was incomparable, and they truly made my birthday extra special. Thank you so much!
    Voir tous les avis
    Torque is a boutique spin, barre, TRX, tread & tone, & yoga studio where you will…
  • B/SPOKE Studios
    Musculation, Vélo, …

    B/SPOKE Studios

    54 Old Colony Avenue, South Boston
    4,9
    (30000+)
    Règles de sécurité

    RIDE

    I absolutely loved Namir’s class!! the energy was radiating off him and it was obvious that he is so happy to be up there teaching. I loved the playlist and the choreo!! The studio was super nice too so I’ll def be back to try other classes 🩷
    Voir tous les avis
    At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…
  • The Wellness Club
    Low-impact Training, Vélo, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    STRENGTH

    Madeline is such a great instructor. Made an effort to talk to the new folks, provided alternative techniques but was still motivating us to challenge ourselves. I’ll definitely come back now that the time of the class is later.
    Voir tous les avis
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • The Forum Athletic Club
    Accès à la salle, Musculation

    The Forum Athletic Club

    3393 Peachtree Rd NE, Atlanta
    5,0
    (30000+)

    Fast-Twitch Lower Body

    Fast Twitch Lower Body was a very involved class. I’m new to strength training. The instructor showed me each exercise quickly beforehand, especially those on a machine I’d never seen before, then told me to follow behind the woman near me in the circuit. It helped that she was obviously a regular; so I just copied her but with lighter weights where necessary. Or, she told me she was doing the advanced/harder version so I did the easier version. He came around and gently corrected my form whenever necessary. The locker rooms were clean with a well lighted sauna where I could read a book, and clean showers. No hooks in the showers though, so bring your own to hold your shower stuff.
    Voir tous les avis
    The Forum Athletic Club is Atlanta’s premier training facility tailored to those…

Page 1

Plus d'activités à Canada