slow flow + restore
Voir tous les avisLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…- Bienvenue chez Idolem Lebourgneuf, votre nouveau havre de bien-être à Québec. Entrez…
- Yoga is more than poses. It's a practice for living. Devoted Heart Yoga is a yoga…
- At Heal Me Yoga they’re dedicated to providing a nurturing and inclusive environment…
Tai Chi & Hot Yoga FREE B.Well Challenge
Voir tous les avisMy new addiction I think…Alyssa & Tai Chi 💗💗💗such patience and attentive guidance. First time tentative morphed effervescently to pure bliss, I’m in love.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…SCULPT45 Heated | Sculpt
Voir tous les avisSculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
At Karma, you’re stepping into more than a place to work out — it’s a space where…Hot Body Sculpt
Voir tous les avisMollee is our yogi hype woman!! LOVE her energy as she guides us to challenge ourselves in a dynamic and upbeat setting. Highly recommend if you want to feel accomplished and ready to take on the day.
It is their mission to support their community by developing each student’s practice…Hot Pilates (Studio B)
Voir tous les avisI so love Kins’s class. Every class is a challenge and she is always changing things up. I use Pilates class as my yoga. I try to stay focused. I was overdoing things in the yoga classes I had been taking for years. Kim’s class enables me to be super mindful of my own body. I’m getting ready to take her 26+2 on Saturday
Welcome to The Foundry Thousand Oaks! Located off the 101 & Ventu Park or Borchard…Dream Crusher
Voir tous les avisBetsy is a wonderful instructor! An absolute sweetheart that pushes me to be my best strongest self. She is so in tune with everyone in her class throughout the whole time and gives us the best workouts. I leave feeling so strong and mentally restored every time!
At Dream Yoga and Wellness, they prioritize their mental and physical health in an…All Levels Yoga
Voir tous les avisThe class had a sub tonight and she was AMAZING taught me crow pose in just a few minutes and I’ve been trying for months!
Located in the heart of Downtown Easton, The Void is the area’s premier heated fitness…- Light On Yoga Fitness believes even though yoga is a personal practice, this studio…
Hot Yasa
Voir tous les avisReally grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Mat Pilates, Hot
Voir tous les avisINCREDIBLE CLASS!! Could not recommend this class more, great warm up and cool down, fun music, really intentional movements and all of them were so hard but felt good, great instructing - I especially like Samantha’s counting it really helped me to pace myself. This is a hard class but if you’re looking for a great workout and to get a good sweat in a highly recommend this one. :)
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…yoga flow
Voir tous les avisDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
Voir tous les avisNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Align & Flow
Voir tous les avisI loved my time with Kate. She immediately made me feel like I was apart of the Thrive community. Great class!
Thrive Yoga Summit is accessible and unique. Yoga is the union between your mind…- Aryze Hot Yoga, Ashland Oregon’s newest hot yoga facility, spacious and well ventilated…
Ashtanga
Voir tous les avisthis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…- Come to De La Sol to find your way back home to yourself, to your heart, to health…
- Barre, Musculation, …
The Energy Barre
The Cummings Center, 100 Building, 181 Elliott Street, Suite B20-D, Beverlyheat
Voir tous les avisGina was incredible. I’ve never wrote this on a review before but truly one of the best sculpt classes I’ve ever taken! Simple moves but the class was killer - I was able to really focus on my form and truly get those target muscles to shake each exercise !!!
We’ve gone against the grain to create something that cannot be found anywhere else… BODYBALANCE™
Voir tous les avisI really liked body flow. I’ve taken the class before and really enjoyed the music. Mellie was a great instructor. I thought she was very down to earth and let us do things at our own pace/will which I enjoy!
Welcome to the TAC Fitness Center: your go-to destination for dynamic group classes…Beat Ride
Voir tous les avisThis was my first time here and I really enjoyed it! I was a bit nervous about getting oriented but all of the staff were so helpful and friendly. From the person who checked me in at the front desk to the person who helped me find my bike, everyone made me feel comfortable and welcome. If it’s your first time I recommend arriving 15 mins early to get your bike shoes, grab a locker and find your bike. Morgan had amazing energy and genuinely seemed so pumped to be there. She was very encouraging and kept the mood light and fun. Loved the song choices as well. It definitely has a bit of a dance club feel with loud music and coloured lights, which I wasn’t sure if I’d be into at first but very quickly found to be motivating. It was a great workout and I’ll definitely be back!
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…Ritual Hot Yoga
Voir tous les avisLoved the concept of hot yoga! It was challenging but really enjoyable. Chloe was so welcoming and informative and Frances was a great instructor, very helpful and attentive. I’ll definitely be back! The cold, refreshing drinks after a hot workout were a nice bonus too.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…Rise & Flow
Voir tous les avisI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…TONE
Voir tous les avisCan I take OPEN back with me to Chicago?! The front desk attendant took the time to welcome me and gave me a tour. Amber was easy to follow, introduced herself and was extremely kind and warm. The space feels loved and cared for. They provide everything you need - which makes it feel like home for someone who is traveling. Found parking right in front. The sauna was an added bonus! Not to miss if you can visit!
Open is a mindfulness studio. A space to become alive through breathwork, meditation…POWER YOGA
Voir tous les avisSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…Restorative Yoga
Voir tous les avisLacey was wonderful. I loved all the different options that allowed me to choose the most restorative pose for my body. With her smooth guidance, an hour passed like no time at all!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…HOT YOGA : ABDOS & CORE (bilingue)
Voir tous les avisGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Warm Deep Stretch
Voir tous les avisPerfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Hot HIIT Pilates
Voir tous les avisSabrina is just the best! When I saw she was subbing, I signed up immediately. She is excellent in her programming, cueing, and flow. I also love how she always provides progressions and modifications. 🎀🫶
Enter Nature. The World's First Immersive Hot Pilates & Yoga Studio! Immerse is a…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Reformer Restore & Flow 45 Minutes
Voir tous les avisrestore and flow reformer on Sundays with Gina is ALWAYS the best way to start/end the week!
Pilates Studio on Western is a full Equipment Pilates Studio, offering Equipment…Yoga | Power (heated)
Voir tous les avisWow is there nothing Gina can’t do? I did Pilates with her and LOVED it. But this yoga session was amazing, she’s so calming, easy to follow and knowledgeable. Also kept it fun with different choreography that was a real challenge
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Nectar Hot Flow
Voir tous les avisCaroline is a fantastic instructor! She paced the class perfectly and the flow utilized combinations I’ve never done before even though I’ve practiced for several years now. This was my first time at Nectar and I loved the space and community as well.
We believe that all things are better in community, and this is certainly true for…Yoga Flow All Levels
Voir tous les avisI loved this class!!! Instructor was amazing and that was such a beautiful flow, felt so good. Really liked the studio—clean, chill, and convenient with lots of street parking around the neighborhood. Will be back!
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…HOT Vin & Yin
Voir tous les avisMara is just the best instructor on the planet! :) I look forward to her classes each week. Such a great blend of vin and yin and the sound bath is next level! Love it.
Westlake Yoga Co. is a boutique yoga, Pilates, fitness, and strength training studio…Yoga Sculpt
Voir tous les avisThis class was awesome!! Amy was the BEST instructor and was so motivating and helpful! The space itself was really nice too. This was a great class and I would recommend!!
Yoga by Degrees blends modern comfort with the timeless practice of yoga—so you can…YOGA CHAUD - YANG (POWER) (JOUR)
Voir tous les avisLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Yogalates Chaud (FR)
Voir tous les avisthe instructor, Yasmine, offered a very meticulous class and gave great corrections making sure we gave our best
L’Espace Aura se démarque en toute simplicité par son accueil chaleureux . Nous vous…HOT YOGA YIN YANG (ENGLISH) Jour
Voir tous les avisProfesseur est 100% dans son élément! Je recommande fortement et surtout pour ceux qui veulent essayer le yoga pour une première fois!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Yoga Nidra + Sound Bath
Voir tous les avisThis was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…PAUSE FLOW
Voir tous les avisThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Power Flow
Voir tous les avisSuch an awesome class. John’s got a wealth of knowledge on anatomy and engagement, and a solid sequencing style that draws from Ashtanga tradition. Best arm balance and flight opportunities you’ll find in a vinyasa flow. John slays
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…YOGA CHAUD : NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…MyoYin
Voir tous les avisSarah is such a fantastic teacher and this class is one of my absolute favorites. It’s such a nice way to de-stress and wind down for the end of the week. Highly recommend if you need a good way to work out a lot of tension or just want a fun way to relax!
Yoga Commons is your home for Ashtanga, Rocket, and Dharma Yoga. At Yoga Commons…3S Interval
Voir tous les avisI thoroughly enjoyed class today with Hailey! I really appreciate the mobility work we did at start of class that was outside of the norm "yoga flow" poses. It was a great switch up for me as I've taken 3S Interval with many different instructors at this point. Overall great experience and I'll definitely be booking another class with her soon 🙂
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Reformer
Voir tous les avisStella est probablement la meilleure prof de Reformer que j'ai pu avoir, elle prend le temps de circuler parmi les élèves pour proposer des variations adaptées aux besoins de chacun. Je ne vois pas le cours passer malgré la difficulté 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Powerful Vinyasa
Voir tous les avisI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Inferno Hot Pilates
Voir tous les avisinstructor great. hate carpeting, seems unsanitary for repeated high sweating classes tbh. other places supply large cushy mats & towels free then we all wipe them down when leave with wipes vs spray so floor doesn't get soaked & slippery. Remove carpeting, get flooring, supply free mats & towels is my suggestion. I know several people who artend here but we are all on same page with this thought process & feel its odd. suggestions to help 😊
Kula Yoga Studio’s mission is to contribute positively to their community by providing…Flow & Restore
Voir tous les avisIf you are looking for a good stretch + relax class, this is my favorite. Larissa’s voice is super soothing and every week’s class is different+ well designed. I like the half flow and half restorative design of the class! Highly recommend.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…
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