Full Body Lagree
Voir tous les avisI loved Kendall’s approach. She moved the class along quickly with clear directions but was super calm about it. I’m so tired of other megaformer studios that literally bark commands nonstop for 50min. Makes my head spin. I’ll come back to this class for sure.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Starter50: Intro To [solidcore]
Voir tous les avisGreat spirit to keep us motivated in class. Nice to see all the examples before performing the movement. The instructor is great at walking around and checking everyone's form.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisSo challenging in the best way. Ken goes out of his way to always come up with innovative sequencing for his classes. He is super positive and supportive and uses affirmation rather than continually saying the same things over and over to command compliance. You will find yourself smiling in his class even if you are clenching your jaw from effort. Great class for beginners or advanced practitioners.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisVery challenging, well balanced class. One of the most knowledgeable instructors I have encountered at Solidcore. Was able to offer variations to allow me to fully participate. Very encouraging and respectful of personal boundaries and student goals. Highly recommend!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Reformer
Voir tous les avisInstructor was really great and attentive, I appreciated her corrected my form. I found the spring resistance extremely heavy and had some trouble getting through the excersizes.
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Reformer: Beginner
Voir tous les avisIt was a great lesson. Chris was super nice and patient. Was scared at first that there would be a language barrier since German isn’t my first language but that was not a problem at all. I can only recommend this place!
PLEASE NOTE: if this is your first Pilates session with us you must complete 5 Beginner…CP Reformer Flow 1 (50 Mins)
Voir tous les avisShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Core Havn Class
Voir tous les avisLoved this! Very approachable intro to the machine. I do a bit of mat Pilates and have done barre in the past so it felt familiar enough in terms of the form. Mia offered lots of modifications which was appreciated, I was able to modify to make some moves harder and others more challenging. I think I will take one more intro class and then try one of their more classic formats!
The smartest workout we've found. Pilates principles with strength training techniques…