Introductory - Absolute Beginner
Voir tous les avisIntro with Sonya is awesome! I didn’t mind the shorter choreography but the repetition of steps really helped lock it in and made me feel confident by the end. I also really liked how she played the music slowed down to allow us to feel the steps with the beat before putting everything together at tempo.
The finest street dance and all style dance space !!! If you’re looking for a studio…Strength Class.
Voir tous les avisBarry was very attentive especially to the first timers, taking the time to explain and correct everyone. He also adjusted the difficulty accordingly. The class can be a bit challenging for a complete beginner, but Barry will definitely help!
Welcome to Bodies by Barry, our goal is to help you achieve your fitness aspirations…Pilates
Voir tous les avisHalf the class was spent telling us about an upcoming trip to ball. Maybe about 25 minutes of guided movement. Good for light exercise but you won’t get a Pilates burn in this space. HIIT and circuit classes here are amazing however
Carlton Baths offers group training to make sure you are challenged in each workout…Barre
Voir tous les avisChelsea was so kind. Her instructuction was clear and easy to follow for a beginner in barre class like me. I had some much fun in class today.
Enjoy the pleasures of mindful movement with our intimidate and inclusive classes…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…