Sculpt
Voir tous les avisGreat class as always, I just think the warmup could be more organised. Perhaps showing us each exercise we're going to go through and a couple of group exercises to warm up would be better 👏🏼
Welcome to your Fitness Community For Pre/Post Natal and Well Into Motherhood. Join…Full body | Reformer- All levels Caulfield
Voir tous les avisThis was such a good full body workout. Tessa was an amazing instructor, very helpful and great at supporting you in using proper technique. Also provided really good adjustments for all levels
Life Ready Studio is a boutique mat and reformer pilates studio. They are dedicated…