All Levels Full Body (Beginners welcome)
Voir tous les avisLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Rossiter Workout
Voir tous les avisThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into the…