Yoga to Soothe
Voir tous les avisWhat a beautiful studio, a little oasis in central London. I am pregnant and looking for to contribute my practice but slow things down, this was the prefect class. There were actually a few other pregnant people and the teacher provided lovely alternatives to people carrying babies. Thank you!
A calm sanctuary from the hustle and bustle. We are minutes away from Tottenham Court…Hot Flow to Restore
Voir tous les avisIncredible underrated professor. One of my to-attend things every time I visit London. 🙏🏼🤩
Experience the pulse of the legendary entertainment and fashion district as you step…MIND HIIT (legs, bum & core)
Voir tous les avisI recently attended this class focusing specifically on core strength, and I was really impressed with the experience. The instructor is highly knowledgeable and dedicated to ensuring proper form throughout each exercise. They took the time to walk around and offer individualized corrections, which made a huge difference in maximizing the effectiveness of the workout and preventing injury. Overall, I left the class feeling stronger and more aware of my form, and I would definitely recommend it to anyone looking to improve their core strength while also learning how to execute exercises safely and effectively.
We are a training and wellness space situated in the heart of London. Disconnect…