MOVE 45
Voir tous les avisLoved Liv’s Move. She’s got sooooooo much energy. Was great at form corrections . Pushed me more than in a long time. No rest is a killer but 100% challenges you more. Will certainly be back
RYDE’s brand-new studio in Manchester is set to be one of the hottest fitness classes…CALISTHENICS
Voir tous les avisCharlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…Slow Burn | Pilates
Voir tous les avisAlways love Dom’s classes - she’s so encouraging and you really feel the burn but she also maintains a strong focus on the breath to keep you grounded and centred!
RESET is a feel-good movement studio in the heart of Manchester. We wanted to build…INFRARED MAT PILATES
Voir tous les avisRelaxed, small class in a really nice studio! Exercises were great and I definitely felt the burn! It’s beginner friendly as I felt comfortable modifying whenever I needed to. Instructor was lovely as were the other girls in the class.
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Breath & Sound Healing
Voir tous les avisIncredible!! I absolutely loved this class I felt so calm and relaxed after a super stressful day. Nigel has amazing energy and is just so good at what he does. The studio is so calming and cosy… I can’t wait to go back to this class!
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…