ESenEM Hot 60
Voir tous les avisThis class was very challenging, I think due to the heat! But I loved it. The instructor gave us cold towels in the middle and end of class because of how hot it was. I did find myself doing child’s pose in the middle a few times, but no shame there!
They offer a variety of heated and hot yoga classes that will strengthen your body…Flow
Voir tous les avisJohn gives and demonstrates very detailed cues to get the most out of every pose. He also offers individual tips to students as he walks around the studio. Feels like he wants everyone to do their best.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Monday Mantra
Voir tous les avisIncredible yoga workout!! Be prepared to dance, sweat, and flow into your yoga poses !! Best class ever!!
**IGNITE classes are held at Abundant Space**IGNITE Wellness Collective is a sanctuary…