classical mixed mat (barre + pilates)
Voir tous les avisGracie is one of the best instructors ever! Her cues are so easy to follow and I always feel so much stronger after taking her classes.
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…BootySculpt
Voir tous les avisI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // CORE
Voir tous les avisThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
Voir tous les avisSusanne always has a calm yet uplifting teaching style which I love. She’s so friendly and welcoming to everyone in class, and also has a great playlist!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Mat
Voir tous les aviskatie’s class was absolutely amazing! she was so welcoming, encouraging, and attentive throughout the entire class. it was challenging yet fun, i left feeling strong & ready to take on my monday!! no better way to start the week
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Hot Vinyasa Express
Voir tous les avisThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
Voir tous les avisHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModYoga Sculpt
Voir tous les avisJoanne has to be one of the best yoga teachers out there.. Everything she says hits right at the heart and she has such wonderful energy.
We are a modern boutique group fitness experience that pampers and challenges you…Mat Pilates Sculpt
Voir tous les avisRachel’s class is challenging in the best way! I love her teaching style (much more gentle & slow burn than high intensity drill Sargent) and will definitely keep coming!!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…ROK YOUR BODY 2.0
Voir tous les avisChallenging and I’ve been to several classes. Don’t take this one if it’s your first class. It was hard but GREAT!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Arm Candy - Pull
Voir tous les avisMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
Voir tous les avissuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
Voir tous les avis10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…Prenatal Pilates
Voir tous les avisI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…pilates2 (tower pilates)
Voir tous les avisMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…COORDINATE
Voir tous les avisStacey will definitely challenge you and have you try things you’ve never tried before. She always knows who needs extra help and when!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Sculpt/Full Mat Class
Voir tous les avisChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…Breath & Beat | Vinyasa FLOW Heated
Voir tous les avisGreat studio - Tracy was amazing. Her anatomical guidance really made my body feel connected and aligned.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Accès à la salle, Musculation, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Voir tous les avisClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Beginner Ballet
Voir tous les avisLisa is a wonderful instructor, very welcoming and a kind soul! Super cute studio too! ⭐️
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Cigar Factory Signature
Voir tous les avisI’ve been into several Pilates class but this has definitely been the most challenging one. Few repetitions but killer exercises. I’ve never had my obliques hurt before and they are sore of the 20 repetitions we did for it. It’s a lot of credit but worth every one of them
Cigar Factory | Athletic Reformer Our Cigar Factory studio offers athletic, full…Vinyasa
Voir tous les avisLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…HANNA SOMATICS for Pain Relief and Posture
Voir tous les avisPracticing breathing and deep relaxation is just as challenging as any fitness class I’ve ever taken. While it’s not physically strenuous, it takes time and practice to train your body and nervous system to truly relax. And it’s probably even more important for my overall health and well-being. Highly recommend.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…