Vinyasa
Voir tous les avisI loooved the instructor!! It was a very intimate class with space to flow freely and the room was very beautiful and calming. They hand out cold lavender towels at the end which I love but this class was not heated and I was a bit chilly during Savasana (but it may be that I’m more used to heated classes).
Experience a space where you can slow down, move with intention, and connect with…BootySculpt
Voir tous les avisI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // CORE
Voir tous les avisThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat Strength
Voir tous les avisLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Mat
Voir tous les avisCaroline is such a great instructor!! I’m a trainer & instructor myself and she just had such amazing energy, kindness, and genuine warmth to her. Class included good modifications and music was 10/10
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Hot Vinyasa Express
Voir tous les avisThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Slow Burn
Voir tous les avisGreat class super great flow and easy to follow. Although picking the spot next to the door after room heated is super shocking to my body. But I will remember for future classes
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModPilates
Voir tous les avisMia class which was hiit Pilates was both fun and challenging in the best way! She’s great at pushing you to do your best while also leaving space for modifications when things get hard. I could definitely feel the burn! She’s also fun and encouraging throughout class and clearly loves what she does.
We are a modern boutique group fitness experience that pampers and challenges you…Yoga Sculpt
Voir tous les avisLydia’s class is challenging in the best way! Her energy and encouragement makes you feel like you can accomplish moves you didn’t think your body was capable of. Be prepared to sweat and be sore the next day!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…BUNS & GUNS
Voir tous les avisTough class but great! I’m getting better the more I go to Bodyrok. It is tough at first to understand some of the direction but gets better!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CORE & CARDIO
Voir tous les avisI always love Pilates but I especially loved this class. The cardio/ jump board portion of this class is something I’ve been missing in other workouts and I LOVED it. Plus the instructor, Sydney, was so cute and awesome. Her playlist was perfect too!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Arm Candy - Pull
Voir tous les avisMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…ModPilates
Voir tous les avisI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…Heated Power Vinyasa
Voir tous les avisThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Yoga Nidra
Voir tous les avisYoga nidra was such a cool class. Much more meditation than physical yoga, just some light stretching. It was very relaxing and I left feeling reset and aligned. Amanda is awesome!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…ACTIVATE (basics)
Voir tous les avisI came to shift as a first timer. They made me feel included and like I belonged there. Laura made it a point to come help me out when I needed it and encouraged me along the way. The class was not easy but you can understand the dynamics of Pilates they are building here!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…pilates2 (tower pilates)
Voir tous les avisMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Sculpt/Full Mat Class
Voir tous les avisChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…Slow Flow + Deep Stretch
Voir tous les avisMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Accès à la salle, Musculation, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Voir tous les avisClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Sculpt Pilates
Voir tous les avisHoly hard class but sooo worth it! This will definitely tone you up! Lois has amazing energy and does all the moves with you! She’s inspiring! Try it!!
Winner Best Pilates/Barre Studio 2025 in the Charleston's Choice Awards by The Post…athletic sculpt: arm'd & dangerous (arms + abs mat)
Voir tous les avisThis studio is by far my favorite not just in the area but from any studio I’ve been to. The instructors and front desk are beyond welcoming and the class is a challenge and I leave feeling the work we put in, but it’s highly inclusive and many options are given!
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…Beginner Hip - Hop
Voir tous les avislogan was awesome!! he was able to keep vibes up, making us feel comfortable while being so patient with everyone, especially since most of us (including me) had never done a dance class before!
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Vinyasa
Voir tous les avisLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…Cigar Factory Signature
Voir tous les avisI’ve been into several Pilates class but this has definitely been the most challenging one. Few repetitions but killer exercises. I’ve never had my obliques hurt before and they are sore of the 20 repetitions we did for it. It’s a lot of credit but worth every one of them
Cigar Factory | Athletic Reformer Our Cigar Factory studio offers athletic, full…CLINICAL SOMATICS- Essentials for Posture + Stiffness
Voir tous les avisThis was my first class at Dwell and it was such an amazing experience. The space, Beth, the practice is so warm, welcoming and healing. The language of somatics is so complex but the way Beth guides you and encourages you, truly creates a safe space to fully let go of the mind and drop deep into your body. I will definitely become a regular member here.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…