The Deep Hot Vinyasa (Assisted)
Voir tous les avisSuzanne’s Deep Vinyasa/Deep Stretch class is awesome! Such a treat every time I take it! So creative and balanced, challenging and call me! Suzanne is a kind soul who has a real gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
Voir tous les avisZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Hot Vinyasa (Assisted)
Voir tous les avisSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…ALIGN
Voir tous les avisGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Slow Burn
Voir tous les avisInstructor was really nice and gave a great yoga experience. It wasn’t too hot in there so that was good but it does make you sweat. I felt great after class. The cork is really cool!!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Open Gym
Voir tous les avisVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…Express Ride
Voir tous les avisOur last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantRègles de sécuritéThe Vinyasa Express
Voir tous les avisKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Vin to Yin
Voir tous les avisTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…STRENGTH
Voir tous les avisRachel was very knowledgeable about each move and muscle group. She gave variations for some moves also.. She was kind and kept us all on track! Very clean studio and lots of options for class times
SOCiETY was founded in 2022 by a group of renegades and dreamers. They knew what…Bar Method Express
Voir tous les avisThis was my first time taking barre, and it was awesome! A very tough workout, my legs were shaking! The instructor was so sweet and corrected my form when I was doing the movements incorrectly, but did it subtly and quietly (which I very much appreciated). The class is very fast paced, but not too difficult to follow. Will be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TRX Transformation
Voir tous les avisWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Yin
Voir tous les avisStephen’s Sunday night yin is a class I look forward to all weekend! He’s been teaching this class for years and has cultivated a truly vibrant and welcoming community. While much of the practice includes traditional yin poses, Stephen and the yogis in the room create a space unlike any other. If you don’t want to laugh, this isn’t the class for you! If you’re looking for a community who’s willing to lean into the space between effort and ease with a smile, join us!
It’s completely natural to be nervous when going anywhere for the first time, but…ModPower Vinyasa
Voir tous les avisThis was my first time at Modern, and I absolutely loved it. Gess was amazing—her flow was a beautiful mix of challenging, gentle, creative, and fun. The entire class had me completely focused on my breath and the vinyasa, and it felt so good to be fully present. I can’t wait to go back!
They are a modern boutique yoga experience that pampers and challenges you to develop…Soul (power flow + yoga nidra)
Voir tous les avisAbsolutely loved this class. I was visiting the area for work, and this class made me consider moving nearby so I could attend every Friday night. The studio is cute, vibes are right, instructor is welcoming and kind, and the flow was so unique and powerful. 10/10!
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Power Alignment
Voir tous les avisI can’t say enough good things about this studio. This class was challenging but doable and so satisfying. Jenny is a great teacher. All of the instructors are fabulous. There is also just a really beautiful vibe at this place - one that is hard to come by.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Power Hour - Level 2
Voir tous les avisThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…RISE & ALIGN - FRIDAY - All Levels - 7AM
Voir tous les avisI loved everything about this class. The environment, the music, the poses, and the amazing instructor. The class was inviting and supportive. I left feeling peaceful and relaxed with a new level of confidence having achieved an inversion for the first time!
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Candlelight Yin / Restore - IN STUDIO
Voir tous les avisLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…- Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…
Too Blessed to be Stressed Feel Good Flow (infrared heated)
Voir tous les avisPerfect class for a Sunday morning! Laura Kate had us moving and getting deep into each stretch. Her sequences were challenging but rewarding. Great studio and teacher!
Studio offering various style classes including vinyasa, power, candlelit restorative…Commercial Choreo Int./Adv
Voir tous les avisSTACEY IS THE BEST!! She is so knowledgeable in dance and a patient instructor for beginners like me. HIGHLY RECOMMEND.
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Aerial Yoga and Conditioning
Voir tous les avisCATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…- The mission is Yoga. Keeping Things Simple: They believe in keeping things simple…
Hot Power Vinyasa
Voir tous les avisThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…(In-Studio) Slow & Wild Release
Voir tous les avisKris and the studio, just incredible. The whole experience was so unique, beautifully thought out, and so cathartic. I would absolutely recommend to anyone. She even spent time after class sitting and talking with us. Felt completely comfortable and no previous yoga experience was needed-unreal experience ✨✨✨✨
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…