The Mash Up Express
Voir tous les avisChristina is awesome and hilarious!! I needed a good laugh today, and she was so funny at the beginning of class! My friend, who was with me, and I loved it so much! And the class was 🔥. Such great yoga flow and flow through strength sequences! Awesome class, Christina! 🩷 She also did an awesome job teaching, adjusting, and encouraging everyone!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Sculpt Vinyasa Express
Voir tous les avisGreat flow, nice intensity level, really encouraging. He does the perfect amount of counting and encouraging without talking too much and making it about himself. It’s always about the people in the class.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…LongSlowDeep (WARM)
Voir tous les avisThis class was soothing and challenging, the flow felt so good! I left with my body feeling lighter and better. Just overall I wonderful yoga flow to help you feel connected to mind and body. I was enjoying it so much it ended before I knew it. She had great cues as well. I hope to be back soon!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…HY // HY 45min
Voir tous les avisSuch a great class! The staff was so welcoming to me at my first class 😎 The instructor took the time to help show me around & preview the workout to help me feel comfortable + his playlist was fabulous! I will definitely be back again soon!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…Restore & Stabilize - MELT Method
Voir tous les avisIf you’re wondering if you should give Denise’s MELT class a try, YOU SHOULD. It’s an excellent addition to a wellness routine for athletic recovery, mobility on any level, and mental and physical grounding.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…LO // CORE
Voir tous les avisGreat instructor! She gave modification options throughout class. It was very much like a barre class but with no barre work. Everyone there was very nice and helpful. The space was clean and new and had a great vibe. The lights were very dim, but with just enough glowing that it didn’t feel dark. Really enjoyed the work out.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…Bodypump
Voir tous les avisNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…Open Gym
Voir tous les avisLove the gym. Weirdly a 6 am class wasn’t posted on the schedule, had to move areas mid workout because the space was taken up. Appreciate just knowing where group fitness is taking place so I can plan accordingly, that’s all! :) also I think a gym towel service here would be swell.
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Vinyasa (45)
Voir tous les avisLove Lauren’s classes. She does an excellent job of cuing and I also think her way of speaking is encouraging and very centered in true yogi language. Studio thoughts — no sweat towels, no scented cooled towels for savasana.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…- SOCiETY is a community where people come together to live better. Experience award…
Bar Method Express + Restore 15
Voir tous les avisExcellent instruction, beautiful studio, friendly and welcoming staff. I have enjoyed coming to The Bar Method studio in Daniel Island with my daughter. Wonderful experience!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…SPENGA
Voir tous les avisGreat class energy. Good workout. Love the class format. We did spin for 20min, strength for 20min and cooled down with yoga for 20min. Chloe was great. Modern, clean studio. Great, welcoming front desk help. We will be booking more classes here. Give it a try. Bonus on the spin performance summary that indicates average power, max power, sweet spot, and distance! This gives you a target on where to beat next time.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Reformer: Classical Moves (ALL LEVELS)
Voir tous les avisLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Twerk Class
Voir tous les avisI definitely like coming to twerk class. I thought the choreography was very similar to the last class I took with the same instructor. I’d rather them switch it up more. They alternate instructors. They have two that come every other week.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…- Yoga, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonRègles de sécuritéYin
Voir tous les avisVery relaxing class, perfect way to start or finish the day. The instructor gave great variations making sure each participant was comfortable, will definitely be back! Thank you!
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… - Méditation, Yoga
Hampton Park Healing Collective
67 Moultrie Street , Suite C, CharlestonRègles de sécuritéReiki Soundbath
Voir tous les avisI would go here every day if I could! So happy to have discovered this place - truly wonderful and the location was beautiful. Will and Emily were so welcoming. Cannot wait to go back!
At Hampton Park Healing Collective, they welcome passionate practitioners and wellness… Feel Good Flow - IN STUDIO
Voir tous les avisI had a great time!!! I am newer to yoga and the instructor was assisting with some of my poses which I have never had happen before in any other class and I really appreciated it. The class was nice and relaxing and she asked us what areas of focus we felt like we needed and touched on those during class. Definitely personalized and you could tell she cared. Will be back again for sure!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Power 45
Voir tous les avisJennifer was awesome!! It was my first time trying yoga & she was super helpful along the way. Such a welcoming & peaceful environment. Highly recommend this studio!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…C1 - CorePower Yoga 1
Voir tous les avisGood class. Good for beginners or advanced. Carly was great. She guided us through our exercises well. She was passionate and brought great energy without over talking. Her instructions were thorough and demonstration was easy to follow. You can rent your mat and a towel there. . Good amenities. We will return.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…60 min Hot Vinyasa/Flow
Voir tous les avisMichelle is fantastic! Her quaint and intimate studio is extraordinarily clean with peaceful energy. The class temperature was perfect…warm but not unbearable. Her instruction was clear and concise with lots of modification detail. The cold lavender towel and head massage made for the perfect shavasana. It was a great experience and I’m looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…Recover Rest and Roll
Voir tous les avisOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes…- Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…