AIR® Foundation (All Level Aerial Fitness)
Voir tous les avisEven though I read the full description, I went in thinking it would be similar to Aerial CLT. It was NOT and I loved that. I do love Aerial CLT! However, what I really enjoyed about this class was the fitness aspect. I was challenged from start to finish and Jenni was very helpful. Friendly, spacious atmosphere and a great workout.
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…Silks - Fundamentals
Voir tous les avisKatie is the instructor I've spent the most time with as I've been attending silks fundamentals, and she is great! I'm not really my most energetic at 7:30pm on a Thursday evening, but I usually leave feeling great about the class. I've been going long enough at this point to know I won't feel my strongest every class, but Katie is super energizing, encouraging, and patient. I kind of can't believe how much I've learned and all I'm able to do since I went to my first class in January. I think she teaches hammock too? so I definitely want to try out one of those classes eventually too.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…