They believe in progress, not perfection. It’s about putting in the work, embracing…Lift
Voir tous les avisI booked this very impulsively and I am so glad I did!! It’s a great combo of the yoga feel and low stimulation, but combined with the basics of strength training to get a really good workout in without feeling overwhelmed. I got a good sweat in but didn’t feel overly tired either. Definitely recommend!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Fusion EXPRESS
Voir tous les avisChallenging class but efficient for 45 minutes. Love all the different stations and movements. Claudia is always attentive to your form and will subtly communicate how to improve it.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Sculpt
Voir tous les avisInstructor energy was great! Good workout that could be modified harder or easier based on fitness level. Great community of women being built here. Safe space for all fitness levels. Super encouraging to see.
Functional Fit is a fitness studio specializing in small group training for clients…Sunrise Flow (Hot)
Voir tous les avisObsessed with Jordan!! I always love her classes. Playlist is always top tier and class is always challenging. I’m new to yoga so she is always so helpful in assisting me through the moves and making me feel comfortable :)
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…IM=X® Xercizer – All Levels
Voir tous les avisI had a great experience at Akeelah’s Pilates class. She gave me a full-body workout that left me feeling amazing afterward. We spent the right amount of time focusing on each part of the body, and I could really feel the difference. I’m definitely feeling it today, which tells me it was an effective and worthwhile session!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Aqua Stretch and Swim
Voir tous les avisI loved everything about this class. The class itself was relaxing, rejuvenating & effective. The instructor, Elizabeth, was kind, welcoming & a wonderful leader. The other class goers were just as welcoming, sweet & a great bunch to be around. Will definitely be exploring more classes here.
The YWCA stands out as a beacon of health and wellness, boasting one of the most…STRENGTH60
Voir tous les avisThe workouts are challenging in the best way possible! Rasaun does a fantastic job making sure everyone has proper form throughout the class and is constantly encouraging you to push through. I really enjoy coming — I've been going consistently for a while and still find the workouts a challenge. What I love most is that there are people at all different stages of their fitness journey, so you never feel out of place. You work with weights and at the pace that matches your own fitness level, which makes it accessible no matter where you're starting from. Highly recommend!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Cardio Sculpt 60
Voir tous les avisVery welcoming environment, nice parking, great workout! Love the variety of class times, especially on the weekend.
Our Cardio Sculpt class starts with 30 minutes of energizing dance-based cardio,…Fit Camp-Lower Body
Voir tous les avisFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…Bodacious Buns (All Lev)
Voir tous les avisLaura has an awesome energy, the girls in the glass are welcoming, the space is awesome if you’ve never been it’s on the second floors so totally private. I did the bodacious buns class and my legs were shaking as i left!
PoleFit Carolinas is a pole dance and fitness studio founded in October 2010. We…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Capoeira All Levels
Voir tous les avisinstructors were super kind, inviting, and informative !! great for beginners !!
The NC Brazilian Arts Project (NC BAP) is a community-rooted organization dedicated…Deep Stretch
Voir tous les avisSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Welcome to the HiTone Fitness Gastonia, a place that’s been helping people achieve…
- We bring dance and theater classes to you through our mobile program, offering sessions…
Intro to Pole/PEI (Beginner/Sport)
Voir tous les avisThe studio was set up very nicely! I’m instructor Rouge was super warm welcoming and friendly 😇 ! She helped me with my technique and showed me new spins, and was very patient while doing so 💕 ! I’d definitely consider returning for another class
At Pole Body & Arts, we are open to all genders and service a wide range of ages…- Kizomba is a partner dance originating from Angola. Come learn with Brandon Bell…
Basic Cha Cha
Voir tous les avisDonni and company are great. They make learning easy and fun, and we had a great time.
More than just a studio, we are a unique dance instruction community for all levels…- Meet Rebalance, a community-focused exercise community designed to take the fear…
- Join them for adult dance classes in the community! Different classes are offered…
- Ignite Dance Productions is a vibrant dance and theater training program dedicated…
- Join them for adult dance classes in the community! Different classes are offered…