Peace
Voir tous les avisThis was a great restorative class. I’ve been looking over Charlotte for a traditional restorative class with props. It’s very hard to find. So glad I found it. Teacher was amazing!!
The Coterie is a place for connection, above all else. We offer three types of movement…Yonder Flow
Voir tous les avisMy only feedback is they could use some sort of commercial mat at the entrance that would trap dirt and debris. I hate having to wipe off the debris on my feet from the lobby area on my leggings before class and before putting my shoes back on.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Canna Flow
Voir tous les avisI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…SURRENDER & FLOW
Voir tous les avisTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Tai Chi
Voir tous les avisSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…$12 Yoga Sculpt Express
Voir tous les avisWhat an welcoming, fast paced, challenging and yet fun class! The instructor was incredible and the class time and length (45 min) was just right!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Asana: Flow to Restore
Voir tous les avisNiche was great! Very warm and welcoming and guiding us through the postures. I will be back!
A space created by practitioners, for the community. Through movement, massage, and…Rise & Align Mat Pilates
Voir tous les avisBeautiful atmosphere and perfectly paced class! Challenging enough to feel the burn the next day but not so intense that you can barely breathe during it haha! I would 100% go back!
Casa Gaia is North Carolina's first dedicated sound healing studio located in Plaza…Intro to Reformer Systems
Voir tous les avisNicole was so welcoming and encouraging! It was my first time using any type of Pilotes reformer, and she was really patient with explaining the exercises and giving adjustments. If you're wanting to try Pilotes (mat, reformer, or tower) and are a little nervous, I would definitely recommend starting here!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…- Yoga, Danse, …
reBalance + reSonate A Wellness Collective
831 East Morehead Street, Suite 150, CharlotteVin to Yin
Voir tous les avisLiking the new yoga practice and the series of new classes at reBalance! Ayse is a nice and patient instructor and she helped corrected our poses when needed, without forcing us to go beyond limit. The first 40 min of the class was focusing on Vinyasa and more standard yoga flows, but it wouldn’t be any way going too crazy so you can manage it well. The last 20 min focuses on Yin Yoga which is good for relaxing and those who don’t want a tiring workout after a day’s hard work. They provide yoga mats and everything without charge! Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are… Vinyasa Yoga Flow and Soundbath
Voir tous les avisVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…Sweat Lodge/ Chair Yoga/ Cold Plunge
Voir tous les avisGreat Vibes, Great people!!!, A hidden oasis community awaits you towards your Zen. Highly recommended, Jason was a great host!!! Spiritually cleansing for mind body and soul. Far exceeded my expectations.
Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…