Full Body
Voir tous les avisIf you want to challenge the limits of what your core can do, then take Gracie’s class! I definitely push myself to get into some of these transitions, especially those compound exercises 😉 And she loves her some twisted plank to pikes….IYKYK 😜
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Yoga
HI // low charlottesville
109 2nd Street Southeast third floor, CharlottesvilleRègles de sécuritéXFormer 50
Voir tous les avisHi/Low has been one of my favorite ClassPass finds! Katie is an incredible teacher who makes it easy to digest for beginners but also is challenging for experts. All the instructors I’ve been to thus far are high energy, welcoming and knowledgeable. Love this studio!
We are an Xformer studio; our custom machines are built for strength training. Our… CP Reformer Flow 1 (50 Mins)
Voir tous les avisThis was my first class back after finding out I was pregnant. The instructor was great about letting me know how to adjust the exercises to be pregnancy safe.
Club Pilates provides small group and private training classes for reformer Pilates…