Foxtrot | Cardio
Voir tous les avisI love this class, It is very interactive, trainer Victoria is great, she encourages you and actually do some workouts with the group! Would definitely recommend this class unless your a beginner, this is for high intensity workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Levels Reformer
Voir tous les avisFirst time doing Pilates since 2019 and the instructor was very welcoming and understanding. She corrected me and made sure I was doing everything correctly which I truly appreciate. Would 100% come back here again.
The R3finery is here to help you refine your movement, refine your mind and refine…Bar Method Express
Voir tous les avisFirst time here and Angie made it so welcoming, especially being the only male in the class. Great energy, instructions and help during the class. A really good workout too - worked up a serious sweat!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Yin n’ Sana
Voir tous les avisIt was a deep stretching class with meditation. I felt completely grounded at the end of class. The studio was warm, but not like traditional hot yoga (this was a plus in my opinion- I expected to be dripping in sweat by the end). This was a great beginner, relaxation class
They bring the space and you bring the spice. Healing begins within YOU. Sana yoga…Strength Class (In-Studio)
Voir tous les avisClass was awesome. Hall monitors the class continuously throughout to make sure the proper form is being used. He offers modifications to maintain proper form. He is very motivating. This is a great class to try if you’re interested in strength training or you want to take your strength training to the next level.
FM is a boutique personal training company that provides one-on-one direction and…Bar Basics Express
Voir tous les avisThis was a great class! The studio was so welcoming and the instructors made sure we were following the moves and understood the instructions. It was super fun and a great workout!
The Bar Method Madison is a boutique fitness studio offering barre classes for students…AIR® Foundation (All Level Aerial Fitness)
Voir tous les avisLoved loved loved! Everyone who attended the class was new, so the instructor customized the class to be very introductory. The instructor gave each of us lots of attention to learn the poses. I had so much fun and definitely already feel sore. I will definitely be back!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Classic (50 Mins)
Voir tous les avisThis class was amazing and great for beginners! The instructor is so kind and encouraging. She made me feel like I could get through the intense workouts. I loved every second of it.
Pure Barre is a fun high-intensity, low-impact workout that delivers results. Their…Hip Hop
Voir tous les avisI love Rob’s class. I look forward to it every Monday night. His routines are challenging but much fun and great cardio!
Mind Your Body is a fitness dance studio in the heart of downtown Madison changing…SHRED HIIT
Voir tous les avisStarted training here 13 years ago and because of life and work schedules didn’t stick over the years. Have also never stopped training and working out. Can’t be happier to have walked back in this studio today! Loved Pattie’s class, the energy in the room and the workout was 5 star for those who love to train hard!
K2 Fitness is the most unique training studio in NJ. Our Boot-Camp and HIIT Training…Outdoor Fresh Air Class
Voir tous les avisGood variety of exercises with a great community of participants, friendly environment, clean and organized. I’ll be back!
The Body Shop is your “one-stop-shop” for personal training, health and nutrition…Self-Defense
Voir tous les avisThe class is very hands on. You jump into learning immediately but get to take things at your own pace with the help of the instructor at all times. Small/medium interpersonal space as well so not overwhelming
DefensiveFit is a self-defense company that focuses on educating and training people…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Premier Fitness is a Mixed Martial Arts, Cardio Kickboxing, Strength and Conditioning…