Hot Core
Voir tous les avisHad an excellent (and challenging!) hot mat Pilates class with Grace this morning. I've been going to her classes for quite a while and she is consistently one of my favorite instructors due to her deep well of knowledge, upbeat energy, and ability to adjust classes to be harder/easier with optional movements. Highly recommend you try out a class with her!
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Panthers
Voir tous les avisBest instructor/coach who continuously made even small adjustments so everyone got the maximum out of the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AERIAL FOUNDATIONS (Hammock + Lyra)
Voir tous les avisVisiting Chatt for the weekend and wanted to try something new, and this class completely exceeded my expectations. Damian was incredibly generous, patient, and supportive throughout the entire class. I was definitely nervous at first, but he made me feel comfortable and encouraged every step of the way. It ended up being such a fun and rewarding experience, and I’m so glad I decided to come take this class. Highly recommend!
At Ember Movement Studio, we value the impact that community has on individual growth…PWR REVIVE
Voir tous les avisProbably the best high intensity class I’ve ever taken. I’ve never felt so GOOD while getting my butt kicked. Great energy, always positive and inclusive, with no shame modifications offered. SPENGA is becoming my happy place.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Panthers
Voir tous les avisFirst class, first time doing anything like this ever and loved it!! The instructors were so kind and helpful, can’t say enough great things about them. The whole class made me feel right at home from the start. Music was 11 outta 10. Overall really enjoyed myself and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tuesday | Full Body Conditioning or Lower Body Strength (Squat Focus)
Voir tous les avisKris was welcoming and encouraging. Although I died 22 times in the class, I will definitely be back.
The Sweat Club offers a hybrid method of functional training, complete with: functional…Adult | 8:30 AM
Voir tous les avisThis morning had the best class with Corey! Not only was he super upbeat, creating a positive ambient, so was the rest of the group- the “regulars.” They welcomed me so kindly! I definitely sweat tons and got an incredible workout. Definitely will be going back.!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…