Power Flow Vinyasa
Voir tous les avisThis is literally the perfect yoga class. The room is nice and hot. The pacing is excellent. You have a chance to slowly work on all the moves in a flow and then do it faster. The instructor gave excellent queues and modifications. A must try.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Reformer Pilates- Open Level
Voir tous les avisThis was a wonderful class! It had been a while since I took a reformer class and this was a great pace, intentional flow, excellent cues and assistance from Lisa, with very comfy reformers. Great space and class!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…Tempo (Hot Pilates)
Voir tous les avisSabrina is stellar!!! It was my first time taking her Pilates class and found it to be super accessible. It went by so fast and I feel so strong and sore today.
What if a workout could shift your mind as much as your body? The Sunroom is a space…Women-Only Pilates (S)
Voir tous les avisSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…All Levels
Voir tous les avisMarci was amazing. This class was perfect for me as a beginner. Marci came to assist in my posture and offered several alternatives for everyone depending on our needs. It was very relaxing but also challenging enough that I left with a lot of sweat. There were definitely some advanced poses for those that are seasoned Yogi’s so this class really is for everyone. It’s warm in the studio. They do provide mats, blocks, and a blanket for your knees if needed. Parking is a challenge so give yourself at least 15 min to look for some. Overall I would recommend!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Candlelit Restorative Yoga
Voir tous les avisAfter such a stressful day, this class was exactly what I needed to relax and clear my mind. The music was calming and soothing and really helped me unwind. Emily was incredibly welcoming and made sure everyone felt comfortable and supported. It’s such a peaceful and friendly space where you can truly relax and feel welcomed.
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Sculpt & Strength
Voir tous les avisHer class is AMAZING! Among the best I’ve taken. Music is great, sequence is challenging but fun. Great workout
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Community Sauna
Voir tous les avisMy 2nd time doing contrast therapy at Eastend and I love it! Everything is so clean and relaxing, and the space is really well thought out, with everything you need for a smooth session. The staff are friendly and make sure you have everything you need. Would love to try their light therapy next.
Eastend is a modern wellness club centered on increasing longevity & optimizing human…Gentle Yoga
Voir tous les avisBrenda was stepping in as sub today, but was a magnificent instructor. I really like the attention to physical sensations, consistent adjustments for comfort, and the core focus being the attention to our breath. The atmosphere was calming and cozy, and the only possible downside I will say it was just a little cold. Thanks Shiva Shack crew 😋
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Candlelight Deep Stretch
Voir tous les avisMy first time doing deep stretches and meditation. It was phenomenal. I felt a difference between this class and my normal stretches. Learned a lot in class.
The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location…kb flow (kettlebells)
Voir tous les avisNice, clear instruction. I really like the studio although be aware that there are no showers. Nice, straightforward kettlebell flow, will definitely get your heart rate up more than a traditional mobility class. I love a hot class but I’m not sure what the heat is accomplishing here other than making the overall experience more sweaty. Still, a very enjoyable class.
The Apartment Chicago is Chicago’s Home for Longevity. Infrared heat, intentional…Breathwork & Meditation
Voir tous les avisI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Candlelight Beats: YOGA & PILATES FLOW
Voir tous les avisI enjoyed the mix of vinyasa and Pilates and felt that it was a great workout while also very relaxing at the end. Cassandra was very motivating and remembered my name during class even though it was my first visit!
Discover Bare Feet Wellness — Where Movement meets Community! At Bare Feet Wellness…Soulflow
Voir tous les avisAbsolutely loved her class. She made me feel so relaxed and the really set a spiritual mood for the class. I loved her energy and mindfulness!
Soul House is a yoga, healing, and teaching center. The soul, what yogis call the…- Mayra offers gentle, body-based sessions for people who feel stressed, mentally stuck…
Ultimate Stress Relief Massage, 50 Min
Voir tous les avisAmazing! Deanna was able to cue into specific areas of tension I hadn’t even pointed out to her. Such a personal and effective massage. I will be back!
Astute Counseling & Wellness Services - Wellness is a ClassPass Wellness & Beauty…Harmonic Egg
Voir tous les avisThe most pleasant healing modality I have tried. I felt lighter and more clear. Definitely check it out for yourself! And Christine is so kind!
Centered around a technology called the Harmonic Egg, a non-invasive, integrative…Stretch Flex & Zen Massage
Voir tous les avisThis place is a hidden gem! FIND IT!!! I did a stretch session which was fantastic and just what my body needed after sitting at my desk all day and then got a massage that was amazing. I need to go back to see what else they do, but I loved it here. From the second you walk in the door, you’ll know you’ve found someplace special.
Their philosophy is to teach peaceful living through the art and practice of Holistic…candlelit vinyasa
Voir tous les avisSooo peaceful and soothing. Nice little workout while unwinding and deeply stretching. I truly felt connected to my body in this supportive space. Grace is amazing 💖 she really works with you and tailors your time to best fit each person!
A space for well-being. Move. Meditate. Breath.- Makaristic was born of a stringent belief and direct experience that there are no…
- Sound immersion (also known as a sound bath) is a non-invasive sound therapy experience…
- For almost 50 years, the Shambhala Chicago Meditation Center has offered Chicagoans…
Energy Healing/Clearing Session
Voir tous les avisShelley was fantastic. I am a beginner and she made sure to explain everything along the way. She was great and you can tell she takes a lot of pride in her work. I have felt fantastic since!
They offer a warm and comfortable space where people instantly feel at home. Soul…- Main Street Counseling is a boutique mental health practice supporting women through…
- Cindy the founder holds 30 + years in the wellness industry and provides a supportive…
- Priscilla is a qualified psychic and spiritual medium who gives accurate psychic…
- For over 40 years, the Chicago Shambhala Meditation Center has offered Chicagoans…
Distance Reiki
Voir tous les avisThis was a pleasant and calming experience. Michelle’s messages were spot on!
Offering 19 years of advanced Esthetic experience to you for all your skin care needs…- This is the space to book private sessions with me. HippieGirlfriend Wellness is…
Boxing - HIIT It
Voir tous les avisMike is an incredible boxing instructor—his energy, technique, and focus keep you motivated from the first minute to the last. He knows exactly how to push you while making sure your form is on point. The facilities here are also excellent, clean, and well-maintained. A huge bonus is that you get full access to the wet zone for an hour after your workout. There is truly nothing better than hitting the steam, sauna, or pool to recover after a grueling session with Mike. 10/10!
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…- Namasport is revolutionizing mental healthcare through its comprehensive clinical…
- Mecca Perry, a cross-disciplinary artist, curating transformative sound meditation…
- Yoga places focus on flowing sequences that move through set poses in a dynamic,…